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I bet it has more to with donating. The other stuff I am not sure. Anyone else have input?
All I know for sure is I never had an issue with MCH and MCHC numbers until I had started donating and there are recent papers that show that some people (for unknown reasons) do indeed become iron depleted after donating and do not recover completely without iron supplementation.
I currently take ferrous gluconate with a Vitamin B super mix 1 to 2X a week as needed which is likely why my MCH and MCHC numbers were normal for my recent blood draw.
Good information brother thanks and I'll definitely look further into this.