Killin it Monte!
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Any Fucking means at all.
New home. Let's work.![]()
Killin it Monte!
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Fuck yeah!! Get it!!
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Get it![]()
Awesome physique Monte!
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"Milk is for babies. When you grow up you have to drink beer." - Arnold
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Bro fuck yeah.. you look great Monte, much more conditioned this time around.
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Looking good man. Show this coming weekend?
How did you place second? The only poses I saw where you lacked some was your rear lat spread. But the guy you lost too looks like he’s never squatted a day in his life. Were the judges drunk thinking this was physique? Lol. Sometimes I really question what show the judges are watching.
Welcome home Monte, time to get even more nasty freaky size!
Show me
You looked great man, congrats!
Second day back "training".
Still waiting on the green light but it felt good to hit legs after over a week and a half of not training them.
Just went and got a good solid pump, moved a little weight but nothing close usual.
Lying leg curls - 4*10 @110
Sldl - 3*8 315
Hack - 4*10 225
Reverse hack - 2*20 135
Extensions - 4*15 110
Calf Raise - 5*15 90
Felt good. Ready to start pushing weights back up and get in the groove.
No real diet atm. Free eating but it's all my usual food, just when I'm hungry I'll eat. One piece of cheesecake a night until it's goneonly one left though lol
Some shots from the show came in. This is my favorite of course lol.![]()
Last edited by Montego1; 08-04-2020 at 12:52 PM.