- Joined
- Jul 16, 2014
- Messages
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Yeah same spot as alwaysArms definitely look bigger. Not sure if the up angle is adding to it or not, but I'm assuming you're using the same bench each time and distance.
Yeah same spot as alwaysArms definitely look bigger. Not sure if the up angle is adding to it or not, but I'm assuming you're using the same bench each time and distance.
Days off seem to have been a good thing. Nice increases in strength during push today. Woke up at 255 which is the heaviest I've been during this growing phase and still holding decent condition.
Switched out a couple exercises today. DB side laterals for a seated side lateral and a machine selector decline press for the plate loaded hammer strength neutral grip decline.
I was starting to get too heavy with the db's and couldn't hold them the entire set without my forearms giving in and the decline machine was going to be maxed out in another session or two. I have to use a pad behind my back, down my spine, on the hammer machine or I don't get a full stretch in the hole but they felt really good today.
Another day, another little step forward.
Front double looks juicy....... I think my arms are growing since I've actually focused on training them again.
36 lol.Happy late B-day..
What are you 28..?? Lol
Wait till 50 knocks
Looking good Brother
Thanks brother Roid.I wish I could be as consistent in the gym like you for just 3 or 4 months.
My job takes so much out of me.
You really are a motivator man.
NEVER!Please never get rid of that bowl.
Post training, my guys know this shake very well
Please never get rid of that bowl.
It's my pitbull bowl.I saw that too...like WTF has been gnawing on it...Right..
Oh yeah man I'm ocd when it comes to dishes and stuff.My favorite meal. Don’t every let the container go dry the fruity pebbles turn rock hard and really difficult to clean. Made that mistake once and it’s like trying to remove concrete.
Lmao Monte must been that hungryI saw that too...like WTF has been gnawing on it...Right..
Post training, my guys know this shake very well
It's my pitbull bowl.
My dogs got ahold of it a couple times in the past lol.
I eat literally EVERY meal except steak meals out of it at home because it's the perfect size. I also use the same spoon for every meal #teamspoon #iykyk
Post training, my guys know this shake very well
Lol I may try this with Capn Crunch which I still eat sometimes as I swore by that cereal as a little kid. I'll throw in some PB to boost the flavor.I've been missing this shake so much that I had to go buy some Fruity Pebbles flavored protein powder to get my fix!!
Ty sirLooking sharp. You have good balance . Good proportion .