Back home from Vegas last night. Good little trip.
Nothing bodybuilding related at all for 4 days. Ate when and what I wanted to. Lost 7lbs sadly.
Had a million steps but, legs are still holding
You are a good man Z, and hoping for a miracle for you to beat the big C once and for all!Looking great... Brother..
Sorry I haven't been as supportive as I could be..
Z...
That's great man. Fun shirts for realHamstrings look awesome!! Big ol shelf with that little waist . You’ve been workin. I love reading this log. Also gave you some credit this week. I have all the Reel Muscle shirts. Me and my wife collect them all my size and hers . Good quality for gym sessions . Someone finally asked where I found out about them, I told them some Jacked mother fucker had the orange Michael Myers one one years ago in a pic. Started a damn obsession