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  1. #436
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    Rigeu's Avatar


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    Quote Originally Posted by Montego1 View Post
    Reminiscing post show rebound nastyness
    Full as a house

  2. #437
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    Pull day today

    Strength has taken a hit given my weight is down, work load at my job is up and, I'm training after work instead of after waking up before work with a couple meals in only.

    I increased food a bit more these last couple days to help since weight kept dropping.

    One arm Bb rows 2 sets

    Preacher curl machine 3 sets with 2 drops on last set

    Cybex row 3 sets with 2 drops

    Cross body cable curl 1 straight set, 1 muscle round

    Rack pull 1 straight set

    Seated db curl ss bent over laterals 4 super sets

    Getting pretty lean, after vacation this next week we start pushing food up again though. Prime and grow, prime and grow. Over and over.

  3. #438
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    Quote Originally Posted by Montego1 View Post
    Reminiscing post show rebound nastyness
    Crispy!

  4. #439
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    This guy always looking nasty! Hoping you have an open spot after summer bro, looking to start back up again.
    Local and International SARMS & Peptides

    Local and International AAS and HGH and much more only at P.S.L.

    PM me for questions or concerns ::HERE::

  5. #440
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    Haven't seen a pic in a few years and God damn you never skipped a beat good job bro, killing it.
    Get your facts first, then you can distort them as you please.


  6. #441
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    Quote Originally Posted by Montego1 View Post
    Reminiscing post show rebound nastyness
    I have your flag(background) for a T-shirt! Love it ! Looking good! Love the fill up after dieting down. Kickin Ass Monte

    Max

  7. #442
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    Quote Originally Posted by A.font401 View Post
    This guy always looking nasty! Hoping you have an open spot after summer bro, looking to start back up again.
    Always bud.
    Quote Originally Posted by Seattlesbest View Post
    Haven't seen a pic in a few years and God damn you never skipped a beat good job bro, killing it.
    Quote Originally Posted by maxmuscle1 View Post
    I have your flag(background) for a T-shirt! Love it ! Looking good! Love the fill up after dieting down. Kickin Ass Monte

    Max
    These are from after my show last August, not current. I'm not nearly a tan

  8. #443
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    Lol. I just mixed some MT2 to start tomorrow! I am gonna just use like 2x a week. Slowly get some sun. I just wonít tan my neck or face(self tan). Great pics! Hopefully Iíll have some good ones in 2mo...and before too

    Max

  9. #444
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    Quote Originally Posted by maxmuscle1 View Post
    Lol. I just mixed some MT2 to start tomorrow! I am gonna just use like 2x a week. Slowly get some sun. I just wonít tan my neck or face(self tan). Great pics! Hopefully Iíll have some good ones in 2mo...and before too

    Max
    I've never used mt2 but, I have thought about it multiple times. I'm just very white and burn lol. That's still spray tan in the Pic lol

  10. #445
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    Trained legs today. Still muddling around with the stupid Fucking knee.

    I didn't really train legs last leg day, just some lighter stuff to give my knee another week to see what it'll do. Was a tad better today but, there's still an issue that I'm sure will need surgery at some point.

    Constant ache and, when it's bent for long periods it gets worse. I would get it checked out but, I don't know when I could work in time off from work.

    So, very slow tempo today.

    Hacks - 5pps*12, 4*12
    Seated leg curl - 110*12, 11
    Rdl - 315*12, 11
    Adductor - stack *15, 13
    Single leg press (iso movement to try and keep the left quad from atrophy anymore) - 90*15, 13, 10

    Abs and calves.

    I'll be on Vacation next week so I'll take the week off from the gym before I come back and force the issue more.

  11. #446
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    Quote Originally Posted by Montego1 View Post
    Trained legs today. Still muddling around with the stupid Fucking knee.

    I didn't really train legs last leg day, just some lighter stuff to give my knee another week to see what it'll do. Was a tad better today but, there's still an issue that I'm sure will need surgery at some point.

    Constant ache and, when it's bent for long periods it gets worse. I would get it checked out but, I don't know when I could work in time off from work.

    So, very slow tempo today.

    Hacks - 5pps*12, 4*12
    Seated leg curl - 110*12, 11
    Rdl - 315*12, 11
    Adductor - stack *15, 13
    Single leg press (iso movement to try and keep the left quad from atrophy anymore) - 90*15, 13, 10

    Abs and calves.

    I'll be on Vacation next week so I'll take the week off from the gym before I come back and force the issue more.
    Have a great vacation, maybe that time off and less cortisol will help out. I seem to re-charge after 5-7 days off. I still do cardio but no weights , and eat a lot !

    Max

  12. #447
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    Pics from today. 243lbs

    Frustrating how flat the legs are atm. Will see how much we can fill them out when we're back from vacation.

  13. #448
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    Quote Originally Posted by Montego1 View Post
    Pics from today. 243lbs

    Frustrating how flat the legs are atm. Will see how much we can fill them out when we're back from vacation.
    Still looking good bro! Enjoy your vacation and come back even stronger

  14. #449
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    Quote Originally Posted by Montego1 View Post
    Pics from today. 243lbs

    Frustrating how flat the legs are atm. Will see how much we can fill them out when we're back from vacation.
    Damn! I zoomed in and your muscles have a lot of detail and are hard AF! Literally! Look great! Great work! Muscle maturity kicks ass(something I constantly am working on!!) every time I bulk, cut, bulk, cut , etc ; I see more maturity. Something just awesome about lifting/training; it is artistry to me :
    ďEveryone has their own flair, they have distinct characteristics, and everyone has different tastes!Ē
    The pallete : Our gym bag/cupboard/box with all our supps !
    The brushes: Our accessories to train(wraps/belt) !
    The canvas: Our body !
    The Studio: Where we train !
    The Stage(or beach ) : Where we showcase our work!!

    Max

  15. #450
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    Back from vacation.

    Had an amazing trip and we were lucky that the storm missed us. Our deep sea fishing trip on the 5th was canceled due to weather but, other then that, everything went off without a hitch.

    Ate way too much. Abs are solidly covered with about ten lbs of water from the junk I ate during the trip, mostly the last two days, so I'll be cleaning things up a bit this week before I start the push on food.

    Trained push today, went well. Strength is still pretty crappy but had some great pumps with the water I'm holding.

    Going to bump the druggies up,

    600 test
    300 deca
    300 Hex

    5 units of gh on training days pre workout.

    Might add in an oral at some point but, mostly, it'll just be huge amounts of rice, oats, cream of rice, chicken, egg Whites and red meat.

    Going to buy a pair of these combo knee wrap /sleeves from Mark Bell slingshot. I bought a pair of wraps a few weeks ago but they are just a giant pain in the dick. These sleeves have a built in wrap so I'll give them a shot.

    Onward and upward. Let's see if we can get on stage again next year .

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