Alright. So I'm finally over the COVID. Shit sucked, but was exactly the same as a bad "respiratory virus" I got back in January, but a little more mild this time. By mild, I mean it's the third sickest I've ever been in my life...first was the nasty flu that put me in the hospital and I was close to going into cardiac arrest from dehydration, second being that shit I got in January, then this. Ran a fever for 9 days straight then after a day of not having one, I had it again for a couple days. Two waves of serious sickness where I was completely laid up in bed with bodyaches so bad I had to take pain meds to sleep, which lasted about 3 days each. Sore throat, fever, bodyaches, headache, diarrhea, severe exhaustion, and some pretty decent breathing problems were the symptoms.
Anyhow, been feeling okay for three days now. Still a little tired but back to work and 100% on diet again. I'll post up progress/degression pics Saturday at check in. Been a rough couple months but I'm back in the saddle. Not sure where weight is at but I've gained a little fat but still seems like I'm holding on to the size well based on clothes fit.
Gonna go get in some chest/shoulders and a little light leg work to get the blood flowing again. My legs have taken the worst hit because my knee had started bothering me before this all went down so they haven't had a proper workout for way too long.
Gear has been very minimal. 150mg/week of test E, which injections were all over the place from being sick, and 2iu GH here and there but not often. So a nice break for everything hormonally and should be nice and fresh. Going forward, I'm starting at 200mg test/week and going to bump the GH back up to 3 daily. After a couple weeks I'll start a longer blast to see how it goes. It'll be like this:
750ish test cyp
400mg deca
400mg mast E
4iu GH daily
Might throw in a little preworkout oral on leg days to give them a little boost in training intensity. Probably either SD or dbol
Gonna try out the Hosstile Bloodshot as a preworkout today. I'll give an update on how it is when I get back. Also going to try his Silo9 EAAs too