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312kgLockout

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Get Shredded!
Picked this place for first forum home

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How in the heck to post pics
 
Last edited:
Welcome to asf! Be sure to read the rules and take a good look around. There’s tons of info from diets, workouts to gear use! Pm me or any of the other puritysourcelabs.ru team if you need anything! Pm’s can be sent after you have 10 posts.

If you download Tapatalk it’s so easy to post pics bro


Sent from my iPhone using Tapatalk
 
Welcome to ASF.
Lots of quality information and knowledge available here. Make sure you read and understand the forum rules first and foremost.
Look around, do some research, and get active.
If you need any help feel free to reach out to myself or any one of the puritysourcelabs.ru team.


Sent from my iPhone using Tapatalk
 
As both Sam and A.font have mentioned. Get tapatalk and safe yourself alot of headache!

And

Also


Welcome!

Sent from my SM-G935T using Tapatalk
 
Welcome to the forum!
 
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