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Pre-workout Suggs??

IML Gear Cream!
Pre-workout a bagel with peanut-butter, intra workout Gatorade,5g creatine and Carbo gain by "NOW" 1/4 cup.. Post workout, 5g creatine and 1/4 cup carbo gain by "NOW" and scoop of protein powder of your choice.
 
Vision said:
Pre-workout a bagel with peanut-butter, intra workout Gatorade,5g creatine and Carbo gain by "NOW" 1/4 cup.. Post workout, 5g creatine and 1/4 cup carbo gain by "NOW" and scoop of protein powder of your choice.
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What about for those doin fasted trainin/cardio?..jk

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JaySwizzle said:
What about for those doin fasted trainin/cardio?..jk

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Let me take a big bite from this huge fat juicy burger on a bun with a side of fries before I answer that question.. Gimme a min!
 
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