Cutting up with COVID/19 LOG
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Congratulations on reaching your target BP. I applaud you on staying the course of training during the BS lockdown, keep it going!
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Just got up and did close to an hour of fasted cardio. It’s beautiful outside today. It was great to be out in nature.
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CUTTING UP WITH COVID-19:
So, India still can’t ship packages here due to the corona virus. I’m almost out of my blood pressure pills, nebivolol. So today I got an online prescription here in the USA but the USA doesn’t have the generic version. From the pharmacy in India I get a 6 month supply shipped for $65. Here in the USA, using my insurance, they want $2,000 for the same amount of pills. I’m so disgusted I stopped the pills. It’s a beta blacker which you’re not supposed to stop cold turkey but I’m doing it anyway. I expect a high blood pressure rebound. I hope it only lasts a week. Hopefully my diet and cardio can keep my bp decent. Fuck Big Pharma!!!!
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I got up at 4am and felt so much better today. Not being on the beta blocker has adrenaline back in my body. I just did a fast paced 34 minute walk. It’s beautiful outside.
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CUTTING UP WITH COVID-19:
I just did an hour of non stop supersets with biceps, triceps, and delts. The fat is melting off so fast! I love the sustanon, tren enan, and masteron enan combo. This is my first ever run with tren enan. I swear there are no side effects, just fast fat loss. My doses are 1/3cc of each Monday, Wednesday, and Friday. Today my diet has been a protein shake at 4am, 8 egg whites with 2 slices dry toast at 7:30am. I just finished my workout so I’m having another shake now. 2:30pm will be a 1/2Lb ground turkey breast on 2 slices dry toast. I’ll have a salad later and another shake.
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Blood pressure is 135/87. This is great! I feel better too. Today I did cardio at 5:30am, arms and delts at 11am, and more cardio at 2pm.
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Nice man! Hope the BP stays
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Originally Posted by
cdubw44
Nice man! Hope the BP stays
Me too. Thank you 🙏
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CUTTING UP WITH COVID-19:
Today, I did 300 pushups for my workout. That’s the most I’ve ever done. It took me 17 sets to get there. My blood pressure is 131/85 with no meds. I’m extremely happy about this.
Took my sust, tren, masteron shot this morning.
Diet: 2 protein oat shakes, 8 egg whites, 2 slices dry toast. That’s was meals 1, 2, and 3. Dinner will be a top sirloin steak with a salad of lettuce, tomatoes, kale, onions, mushrooms, and avocado. Final meal is another shake before bed.
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Glad to hear that BP is holding okay for you. Scary when it gets out of control.
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Originally Posted by
TripleOvertime
Glad to hear that BP is holding okay for you. Scary when it gets out of control.
Thanks, Brotha! I’m so glad I’m off the bp meds. They made me feel like crap!
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CUTTING UP WITH COVID-19:
Just finished fasted cardio(fast walk). The uphill kills me.
Breakfast:
5 egg whites, some fat free cottage cheese, frozen blueberries, strawberries, raspberries, and blackberries, 1 slice dry toast(Dave’s 21 seed/grain).
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Good for you brotha
And I agree FUCK big pharma
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I’m about to have my one weekly cheat meal. I’m ready! My energy levels are rock bottom after a week of low carbs, almost no fat, low calories.
CHEAT MEAL: is going to be 6 chicken tacos and cookies for dessert. 😀
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Originally Posted by
JJB1
I’m about to have my one weekly cheat meal. I’m ready! My energy levels are rock bottom after a week of low carbs, almost no fat, low calories.
CHEAT MEAL: is going to be 6 chicken tacos and cookies for dessert.
Well deserved. Enjoy it.
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