Argon's quarantined cruise log!

Page 1 of 5 12345 LastLast
Results 1 to 15 of 65
  1. #1
    Senior Member

    ArgonCoagulator's Avatar


    Join Date
    Jun 2018
    Posts
    1,707

    Thanks Thanks Given 
    713
    Thanks Thanks Received 
    794
    Thanked in
    624 Posts
    Rep Points
    453263202

    Argon's quarantined cruise log!

    I got my weights from my old apartment so I'll be able to train pretty hard again! I have a nice adjustable bench from Dick's, squat stands, adjustable Dbs dumbbells up to 73lbs, Olympic bar and around 350lbs worth of plates!

    I'm cruising on Dutch test E at 125mg every 5 days, so my strength is good but my stamina isn't as crazy as when I was running Dutch Deca-Durabolin.

    I'll try to post most of workouts and will probably continue the log once the gyms open. also, Next month I want to start Dutch's EQ 400. Gonna hit my first session tomorrow.

    Time to CRUSH it!

  2. #2
    Senior Member

    drealdeal's Avatar


    Join Date
    Jan 2015
    Posts
    14,949

    Thanks Thanks Given 
    2,379
    Thanks Thanks Received 
    1,742
    Thanked in
    1,279 Posts
    Rep Points
    2147483647

    Hellya bro
    ..subbed

  3. #3
    Senior Member

    GainTrain's Avatar


    Join Date
    Aug 2016
    Posts
    8,302

    Thanks Thanks Given 
    3,478
    Thanks Thanks Received 
    2,648
    Thanked in
    1,966 Posts
    Rep Points
    2147483647

    Nice..you know I am following

  4. #4
    Board Rep
    BOARD REP

    DUTCHPHARMA's Avatar


    Join Date
    Nov 2016
    Posts
    1,458

    Thanks Thanks Given 
    69
    Thanks Thanks Received 
    381
    Thanked in
    238 Posts
    Rep Points
    2012360806

    Excellent. I'll be following!

  5. #5
    Senior Member

    ArgonCoagulator's Avatar


    Join Date
    Jun 2018
    Posts
    1,707

    Thanks Thanks Given 
    713
    Thanks Thanks Received 
    794
    Thanked in
    624 Posts
    Rep Points
    453263202

    Thanks fellas!

    I'll probably kick off with a fullbody workout, but for the most part I'll be following Lyle McDonald's Specialization Routine, it's an upper/lower split where you focus on one (lagging) upperbody part and one lower body part for 6 weeks at a time. The other body parts are hit with a few hard sets for maintenance, while you blast the lagging muscles with 8-10 sets twice a week. For me these will be delts/upper pec and quads!
    Last edited by ArgonCoagulator; 04-02-2020 at 05:35 PM.

  6. #6
    Senior Member

    maxmuscle1's Avatar


    Join Date
    Apr 2015
    Posts
    10,551

    Thanks Thanks Given 
    12,891
    Thanks Thanks Received 
    8,027
    Thanked in
    5,048 Posts
    Rep Points
    592722561

    Subbed

    Max

  7. #7
    Senior Member

    drealdeal's Avatar


    Join Date
    Jan 2015
    Posts
    14,949

    Thanks Thanks Given 
    2,379
    Thanks Thanks Received 
    1,742
    Thanked in
    1,279 Posts
    Rep Points
    2147483647

    Subbed

  8. #8
    Board Rep
    BOARD REP

    DUTCHPHARMA's Avatar


    Join Date
    Nov 2016
    Posts
    1,458

    Thanks Thanks Given 
    69
    Thanks Thanks Received 
    381
    Thanked in
    238 Posts
    Rep Points
    2012360806

    I like Lyle despite his arrogant nature and condescending remarks. He certainly is a knowledgable individual when it comes to training and nutrition though!

  9. #9
    Senior Member

    ArgonCoagulator's Avatar


    Join Date
    Jun 2018
    Posts
    1,707

    Thanks Thanks Given 
    713
    Thanks Thanks Received 
    794
    Thanked in
    624 Posts
    Rep Points
    453263202

    Quote Originally Posted by DUTCHPHARMA View Post
    I like Lyle despite his arrogant nature and condescending remarks. He certainly is a knowledgable individual when it comes to training and nutrition though!
    Yeah and he's not exactly a yoked guy either but he's brilliant. Too bad he took his forum down.

  10. #10
    Senior Member

    ArgonCoagulator's Avatar


    Join Date
    Jun 2018
    Posts
    1,707

    Thanks Thanks Given 
    713
    Thanks Thanks Received 
    794
    Thanked in
    624 Posts
    Rep Points
    453263202

    Alright finally set up the racks on the driveway and hit it Venice Beach style! Lol

    This was a full body workout. I took 50mg Dutch Test Base, a cap of Cialis/Viagra (they were a sample so I forgot which) and drank a cup and a half of some overdosed Folgers coffee so I was definitely firing on all cylinders.

    Squats (parallel)
    Bar x 5
    135 x 5
    185 x 5
    225 x 4
    255 x 3
    275 x 2 (PR never went that heavy before)
    285 x 1 (PR same as above)
    I felt like I could do another rep on those last two sets.

    Incline Press
    Bar x 15
    135 x 8
    155 x 8
    185 x 7

    Doorway Chinups (medium underhanded)
    BW x 8
    BW x 8
    BW x 7
    Good form controlled negs, not worried about reps PRs.

    Closegrip Pushups (Hands Neutral)
    BW x 20
    BW x 15

    Lateral Raises
    10s x 20
    20s x 15
    25s x 18

    Dumbbell Shoulder Press (Neutral Grip)
    45s x 10
    45s x 10

    I was cooked after those shoulder presses. I went through two bottles of water. I took my sweet time and ended up taking about two hours. I'm not completely used to training outdoors and in a hot garage but man it feels good to lift some weight!

  11. #11
    Senior Member

    drealdeal's Avatar


    Join Date
    Jan 2015
    Posts
    14,949

    Thanks Thanks Given 
    2,379
    Thanks Thanks Received 
    1,742
    Thanked in
    1,279 Posts
    Rep Points
    2147483647

    Wow that's one hell of a routine bro....
    Killing it!

  12. #12
    Senior Member

    ArgonCoagulator's Avatar


    Join Date
    Jun 2018
    Posts
    1,707

    Thanks Thanks Given 
    713
    Thanks Thanks Received 
    794
    Thanked in
    624 Posts
    Rep Points
    453263202

    Thanks bro, I like to torture myself with a full body workout once in a while, especially after a layoff or if I just can't train as often.

    Here's my current setup. I'm at my wife's aunt's at the moment so the driveway is the only option, but we'll have our apartment next week so I can train either inside or on the balcony if there's room.
    Attached Thumbnails Attached Thumbnails Screenshot_20200404-181811.png   Screenshot_20200404-181753.png  

  13. #13
    Senior Member

    maxmuscle1's Avatar


    Join Date
    Apr 2015
    Posts
    10,551

    Thanks Thanks Given 
    12,891
    Thanks Thanks Received 
    8,027
    Thanked in
    5,048 Posts
    Rep Points
    592722561

    Quote Originally Posted by ArgonCoagulator View Post
    Thanks bro, I like to torture myself with a full body workout once in a while, especially after a layoff or if I just can't train as often.

    Here's my current setup. I'm at my wife's aunt's at the moment so the driveway is the only option, but we'll have our apartment next week so I can train either inside or on the balcony if there's room.
    Saaweeet!!

    Max

  14. #14
    Senior Member

    ArgonCoagulator's Avatar


    Join Date
    Jun 2018
    Posts
    1,707

    Thanks Thanks Given 
    713
    Thanks Thanks Received 
    794
    Thanked in
    624 Posts
    Rep Points
    453263202

    Alright finally got another session in.. it was tough working out in the heat, really slowed me down but it's better than doing calisthenics!

    Upper body:

    Incline DB press
    45s x 10
    65s x 10
    75s x 12

    One arm DB rows
    55 x 10
    65 x 10
    75 x 10

    Lateral Raises
    10s x 20
    20s x 15
    25s x 15

    Supinating DB curls
    30s x 10
    35s x 10
    35s x 10

    DB Shoulder Press (neutral grip)
    45s x 10
    50s x 9

    Pushups (lower pec maintenance)
    2 sets of 20 (pause at bottom)

    That's it for today guys. That's all I need to stay looking a lil juicy for the Latina Mamacita's! LOL

  15. #15
    Senior Member

    ArgonCoagulator's Avatar


    Join Date
    Jun 2018
    Posts
    1,707

    Thanks Thanks Given 
    713
    Thanks Thanks Received 
    794
    Thanked in
    624 Posts
    Rep Points
    453263202

    Oh and I had pinned 1/2ml each of test base and test E pre workout, forgot the Cialis, and had half of a venom energy drink.

Similar Threads

  1. Replies: 0
    Last Post: 03-24-2020, 05:07 PM
  2. Cruise versus blast and cruise
    By jp1957 in forum Testosterone Replacement Therapy
    Replies: 22
    Last Post: 03-24-2016, 07:53 AM
  3. To cruise or not to cruise, that is the question
    By Rms2188 in forum Anabolic Steroids
    Replies: 32
    Last Post: 12-21-2014, 07:25 PM
  4. For Those Who Cruise
    By Skip Foursome in forum Anabolic Steroids
    Replies: 67
    Last Post: 11-26-2013, 09:35 AM
  5. HCG on cruise ?
    By l69lou in forum Anabolic Steroids
    Replies: 1
    Last Post: 09-10-2013, 08:48 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2012-2020 Anabolic Steroid Discussion Forums