BODYBUILDING MYTH: GROWTH HORMONE NEEDS TO BE RAN FOR LONG TIMES TO SEE ANY BENEFIT
In this research, highly conditioned athletes were given 8iu of GH 3x/week (M/W/F).
No other exogenous hormones were used, and diet was set at maintenance calories, with a protein intake of 2g/kg.
In just 6 weeks, these participants made significant increases in LBM, and decreases in total fat mass. In other words, they added muscle and lost fat.
Take-away points being for us as physique athletes...
1) GH does not need to be ran for extended periods of time to cause any benefit
2) GH absolutely does not need to be ran alongside AAS to produce results
3) GH can within itself cause significant changes in body composition
4) GH does not need to be ran at ridiculous dosages
5) Protein intake must be sufficient to produce increases in LBM
https://www.ncbi.nlm.nih.gov/m/pubmed/3170408/
Sent from my iPhone using Tapatalk
In this research, highly conditioned athletes were given 8iu of GH 3x/week (M/W/F).
No other exogenous hormones were used, and diet was set at maintenance calories, with a protein intake of 2g/kg.
In just 6 weeks, these participants made significant increases in LBM, and decreases in total fat mass. In other words, they added muscle and lost fat.
Take-away points being for us as physique athletes...
1) GH does not need to be ran for extended periods of time to cause any benefit
2) GH absolutely does not need to be ran alongside AAS to produce results
3) GH can within itself cause significant changes in body composition
4) GH does not need to be ran at ridiculous dosages
5) Protein intake must be sufficient to produce increases in LBM
https://www.ncbi.nlm.nih.gov/m/pubmed/3170408/
Sent from my iPhone using Tapatalk