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I use nutri-Bio. They guarantee purity.I’m looking for something to mix in my shake. What are some good products y’all recommend?
I use nutri-Bio. They guarantee purity.
I typically use this carb sup. (2-scoops) with 50 g of whey isolate immediately after my workout.Thanks I will check this out .
Not a bad price on Amazon either. Might check this out.I typically use this carb sup. (2-scoops) with 50 g of whey isolate immediately after my workout.
Pre workout meal,
I have cream of rice (25g of carbs) with 1 TBL peanut butter, and a scoop of chocolate collagen protein
And 1 cup of egg whites.
I typically use this carb sup. (2-scoops) with 50 g of whey isolate immediately after my workout.
Pre workout meal,
I have cream of rice (25g of carbs) with 1 TBL peanut butter, and a scoop of chocolate collagen protein
And 1 cup of egg whites.
It will get you through the intense workout for sure.This meal actually sounds great
Highly branched cyclic dextrin is the best carb hands to use during training. It's just pricey.
A fifty fifty ratio of dextrose and maltodextrin used to be very popular. They are usually inexpensive.
Waxy maize is common. It does sit heavy in the gut though.
Hell Gatorade works.
Pineapple juice.
Lots of things to choose from.
Unless you're really trying to be extremely meticulous with it though, just use what you feel best using while training.
I don't know I could drink apple juice during training without shitting my pantsApple juice