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Killionb12 Road to Nationals with EP and Uncle Z

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Killionb12

Killionb12

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Get Shredded!
Hey guys. This will be my new log moving forward. I will continue updating my other log
under the unsponsored section as well. I hope you guys will continue to follow along as I gear up for 2021 nationals. Should be a fun ride and excited to share my experiences and progress with you. Let’s get it!


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Awesome brother glad to see you moving around and networking with us and continuing to hack away. Your results always speak volumes for yourself and the product.
 
XOTG85 said:
Awesome brother glad to see you moving around and networking with us and continuing to hack away. Your results always speak volumes for yourself and the product.
Click to expand...

Thanks brotha! UncleZ has always been a great source. I’m looking forward to this part of my journey and continuing to use their great products!!


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When one journey ends another begins, so good luck on this one and I am sure it will be a satisfyingly wacky and wild one too :D
 
MindlessWork said:
When one journey ends another begins, so good luck on this one and I am sure it will be a satisfyingly wacky and wild one too :D
Click to expand...

Haha thanks bro!!


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Subbed.. good luck on this next journey bro

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XOTG85 said:
What are you using now bro ?
Click to expand...

I’m blast starting tomorrow will be the following:

750mg EP Test E weekly
300mg EP Deca weekly
50mg EP Proviron daily
.5mg EP Adex EOD
4iu of GH daily

Will throw in 50mg of EP Anadrol daily probably last 6 weeks of blast or when gains plateau. Also thinking about 200-300mg of Primo weekly after a weeks into cycle.


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Had a good pull day today. Been focusing on back thickness this offseason as well as width. Today was more back thickness focused and I freaking killed my back.

11-3-20 pull day 2

HS Iso low row 8 plates - 11, 10, 10

T bar row 205lbs - 12, 10, 10

Hammer curls 60lbs - 11, 10, 10

DB rows 125lbs - 10, 10

Cable curls 30 - 12, 10, 10

Cable rows 240lbs - 10, 8
Drop set 195lbs - 6
Drop set 165lbs - 6


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Weekly updates. Weight went down a little bit but that was expected. Currently at 275.1lbs. Due to vacation and other stuff we wanted to drop carbs and calories a little to give my digestive tract a break before pushing food again. Definitely has helped. Feeling much less bloated and I have tightened up some as well as you can probably tell in pics. Ramping up my dosages this week and currently at the following:

500mg of EP Test E weekly
300mg of EP Deca weekly
50mg of EP Proviron ED
.5mg of EP adex EOD
4iu of GH ED

Will be upping those dosages next week.

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Get Shredded!
Killionb12 said:
Hey guys. This will be my new log moving forward. I will continue updating my other log
under the unsponsored section as well. I hope you guys will continue to follow along as I gear up for 2021 nationals. Should be a fun ride and excited to share my experiences and progress with you. Let’s get it!


Sent from my iPhone using Tapatalk
Click to expand...

Following ...of course!!
#killionit
 
Had a hell of a pull day yesterday. Back was pumped and feeling good. I lowered weight some on a few exercises just to get a better squeeze and connection. Felt much better. The wifey and I decided to hit a front relaxed together. [mention]tallchick14 [/mention]is getting some nice wings!!

11-8-20 pull day 1

Lat pulldowns 230lbs - 10, 10, 8
Drop set 185lbs - 6
Drop set 140lbs - 6

Reverse grip Bent over rows 275lbs - 11,10
Backoff set 225lbs - 12

Incline DB curls 50lbs - 11, 11, 10

Assisted pull-ups 80 - 12, 10, 10

Cable curls 60lbs - 12, 12, 10

Straight arm pulldowns 180lbs - 12, 12, 10

105f3c201efbf08d33fac34d4c7e0610.jpg



Sent from my iPhone using Tapatalk
 
Killionb12 said:
Had a hell of a pull day yesterday. Back was pumped and feeling good. I lowered weight some on a few exercises just to get a better squeeze and connection. Felt much better. The wifey and I decided to hit a front relaxed together. [mention]tallchick14 [/mention]is getting some nice wings!!

11-8-20 pull day 1

Lat pulldowns 230lbs - 10, 10, 8
Drop set 185lbs - 6
Drop set 140lbs - 6

Reverse grip Bent over rows 275lbs - 11,10
Backoff set 225lbs - 12

Incline DB curls 50lbs - 11, 11, 10

Assisted pull-ups 80 - 12, 10, 10

Cable curls 60lbs - 12, 12, 10

Straight arm pulldowns 180lbs - 12, 12, 10

105f3c201efbf08d33fac34d4c7e0610.jpg



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Click to expand...
And the winner is........ Tallchick
Awesome y'all do this together

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

PM FOR ALL OTHER HELP
 
Yea I’d definitely like to see a log together husband vs wife. The house of grind lol. Definitely have mad respect for that couple. 5%
 
XOTG85 said:
Yea I’d definitely like to see a log together husband vs wife. The house of grind lol. Definitely have mad respect for that couple. 5%
Click to expand...

Haha it will definitely be a grind once we are both in contest prep.


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Had a solid push day yesterday. Starting to throw around some heavy dumbbells. My left elbow is still bothering me but with a wrap it doesn’t get in the way.

11-10-20 push day 2

DB flat bench 145lbs - 12, 9, 8
Back off set 125lbs - 9

Reverse HS shoulder press 4 plates and 2 25s - 12, 10, 10

HS decline press 8 plates - 10
Backoff sets 6 plates - 15, 14

Upright rows 105lbs - 12, 10, 10
Drop set 75lbs - 10

High to low cable fly’s 180lbs - 15, 11, 10


Sent from my iPhone using Tapatalk
 
Killionb12 said:
Had a solid push day yesterday. Starting to throw around some heavy dumbbells. My left elbow is still bothering me but with a wrap it doesn’t get in the way.

11-10-20 push day 2

DB flat bench 145lbs - 12, 9, 8
Back off set 125lbs - 9

Reverse HS shoulder press 4 plates and 2 25s - 12, 10, 10

HS decline press 8 plates - 10
Backoff sets 6 plates - 15, 14

Upright rows 105lbs - 12, 10, 10
Drop set 75lbs - 10

High to low cable fly’s 180lbs - 15, 11, 10


Sent from my iPhone using Tapatalk
Click to expand...
Nice work!! Im behind on mine

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

PM FOR ALL OTHER HELP
 
Killionb12 said:
Had a hell of a pull day yesterday. Back was pumped and feeling good. I lowered weight some on a few exercises just to get a better squeeze and connection. Felt much better. The wifey and I decided to hit a front relaxed together. [mention]tallchick14 [/mention]is getting some nice wings!!

11-8-20 pull day 1

Lat pulldowns 230lbs - 10, 10, 8
Drop set 185lbs - 6
Drop set 140lbs - 6

Reverse grip Bent over rows 275lbs - 11,10
Backoff set 225lbs - 12

Incline DB curls 50lbs - 11, 11, 10

Assisted pull-ups 80 - 12, 10, 10

Cable curls 60lbs - 12, 12, 10

Straight arm pulldowns 180lbs - 12, 12, 10

105f3c201efbf08d33fac34d4c7e0610.jpg



Sent from my iPhone using Tapatalk
Click to expand...
You guys look great I wish my girl was into fitness and bodybuilding like I am
Couple goals forsure lol

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