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Any one know the calories in this ??? I’ve searched online but there’s like 10 different results … all different numbers
Average them and call it good? Unless you're frying it up in butter, it is an extremely lean cut.
One oz of trimmed filet has 51 calories, there is an app called my fitness pal and it is really good for counting out calories
Weigh it google it.... what are the calories in a 12oz fillet minion .. I got 908 calories wile just a quick google search.
a 5oz is 378 calories. BUT i do see where there are a bunch of discrepancy's also.
How its cooked changes the cals too.
I personally stay away from red meat because there is so much cholesterol in it!!!