• 👋Hello, please SIGN-UP FOR A FREE account and become a member of our community!
    You will then be able to start threads, post comments and send messages to other members. Thanks!
  • 💪Check Out IronMag Labs Andro Hard® - Powered by R-Andro & Epi-Andro! 💊
  • 👉Check Out Platinum Pharms🌽Corn Hole Sale!🌽

Max’s log

Get Shredded!
Sunday - OFF*

Congratulations to the AZ competitiors! . I am out ! Left some natty titties!! Lol

Remember, Reach one goal Daily!!
bece1664d72fafb742333d5aacd94da0.jpg

Max
 
Ok it's official, im starting a thread and putting all Max's girls in it and blocking public access for my own personal use

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

PM FOR ALL OTHER HELP

Hell yeah, your own lil' "Spank Bank". I got one on my pornhub account! I need to go through this thread and save these bc these are some baaaad girls!

Thanks Max!
 
Hell yeah, your own lil' "Spank Bank". I got one on my pornhub account! I need to go through this thread and save these bc these are some baaaad girls!

Thanks Max!

Thanks AG! Definitely top notch! Something...well everything about women’s figures make me crazy! Nothing better than a beautiful face telling you how much they want it!! lol .

Max
#kiddingnotkidding
 
Right!? Virtual, or real life, I'll take either one! Hahaha

I’m waiting for my Synth to arrive in 2040!! Lol. She has to look like Mia(Gemma Chan), off that show Humans on Amazon. Omg! Fine AF!

Max
 
Rogue Loadable Black Oxide Dumbbell Handles Just became available and I clicked within a minute and they were gone!! WTF!!? I need to take a breather!!

Max
 
IML Gear Cream!
Maxs Log
-Beltropin GH - 10iu IM, One Dose
{only taken on Mon-Wed-Fri} post
Sermorelin Forte Plus-ghrp6/ghrp2/semorelin {prescribed}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
Cialis 5mg daily
Beligas T3/T4 current
Beligas Adex/Nolva as needed
Test undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Provi 12.5 2x daily am/pm

Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}Creapure5g post training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
SAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Monday -
All 5 sets of 5, 3 warm up: 2 working or more
•Cardio - 30min 4.2mph treadmill
•Squats Wider Stance{not sumo} 305, 305
•Flat Barbell Bench{Underhand press}- 275, 285
•Weighted Pullups - 45, 55 chain
•Barbell Miltary Press Standing 185, 195

I am loving the flank steak!! I literally had someone here remind me in a post how I love that cut of beef! Looks like a shredded pectoral! Lol. I like to marinate a bit and hit it over white hot coals for Carne Asada. Tonight I am having Jamaican/Indian Beef Curry with Garlic Naan, homemade of course! A little raita{cucumber based dip}. Definitely gotta add a pile of Basmati Rice!! Love it! I get a really good brand, it smells like Popcorn, literally! Delicious. So I am definitely ready for 2021, I need to Roam! This shit is for the Birds; so some say. Lol. I am a man that enjoys his traveling and I still do, a lot. But; I am getting sick of the restrictions. I need my international travel back and am not loving how laid back people are about MY health! Anyway. I am definitely getting myself prepped for a decent run. Sust is about the only thing I am sure of at this time. A Max blasting fave!! Someone use the 16 position Back Widow attachment?? Just wanted an insider review. I love the Mag grip attachment I have used. But, I am getting a deal! Go eat some pussy, Before dinner though, I find I and my girl just have suck a better session when hungry!!
Remember, Reach one goal Daily!!

Max
c571d3a3fa7d11863e294c25af96b9f0.gif

#ghnap#fuck
 
Maxs Log
-Beltropin GH - 10iu IM, One Dose
{only taken on Mon-Wed-Fri} post
Sermorelin Forte Plus-ghrp6/ghrp2/semorelin {prescribed}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
Cialis 5mg daily
Beligas T3/T4 current
Beligas Adex/Nolva as needed
Test undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Provi 12.5 2x daily am/pm

Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}Creapure5g post training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
SAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Monday -
All 5 sets of 5, 3 warm up: 2 working or more
•Cardio - 30min 4.2mph treadmill
•Squats Wider Stance{not sumo} 305, 305
•Flat Barbell Bench{Underhand press}- 275, 285
•Weighted Pullups - 45, 55 chain
•Barbell Miltary Press Standing 185, 195

I am loving the flank steak!! I literally had someone here remind me in a post how I love that cut of beef! Looks like a shredded pectoral! Lol. I like to marinate a bit and hit it over white hot coals for Carne Asada. Tonight I am having Jamaican/Indian Beef Curry with Garlic Naan, homemade of course! A little raita{cucumber based dip}. Definitely gotta add a pile of Basmati Rice!! Love it! I get a really good brand, it smells like Popcorn, literally! Delicious. So I am definitely ready for 2021, I need to Roam! This shit is for the Birds; so some say. Lol. I am a man that enjoys his traveling and I still do, a lot. But; I am getting sick of the restrictions. I need my international travel back and am not loving how laid back people are about MY health! Anyway. I am definitely getting myself prepped for a decent run. Sust is about the only thing I am sure of at this time. A Max blasting fave!! Someone use the 16 position Back Widow attachment?? Just wanted an insider review. I love the Mag grip attachment I have used. But, I am getting a deal! Go eat some pussy, Before dinner though, I find I and my girl just have suck a better session when hungry!!
Remember, Reach one goal Daily!!

Max
c571d3a3fa7d11863e294c25af96b9f0.gif

#ghnap#fuck
I like flank too. Seems a lot dont tho. Now i want some

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

PM FOR ALL OTHER HELP
 
I like flank too. Seems a lot dont tho. Now i want some

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

PM FOR ALL OTHER HELP

Just have to marinate and cut against the grain at a bias! Most do not cook it right. Best rare- med rare or it can be tough! Just a tip from a master of meat! Lol. I am still working on bbq ; probably forever! Such an art..bbq that is!!

Max
 
Just have to marinate and cut against the grain at a bias! Most do not cook it right. Best rare- med rare or it can be tough! Just a tip from a master of meat! Lol. I am still working on bbq ; probably forever! Such an art..bbq that is!!

Max
Shame on the person who eats any steak any other way

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

PM FOR ALL OTHER HELP
 
ad7e6e1cadf72ed8a184eaa75ee67a7a.plist

Breakfast Anyone!??

Max
 
Yes please, medium rare! Trufe is that truffle sauce?


Sent from my iPad using Tapatalk

Grey Salt with Summer Truffles. So good on the eggs!! Just a touch ! Goes great with the steak! Just some seal salt crystals and crack black peppercorns for the steak!!

Max
 
When it is okay to ride in the back
026fabf7aa60edd75b843df66f57c363.jpg

Max
 
Max’s Log
-Beltropin GH - 10iu IM, One Dose
{only taken on Mon-Wed-Fri} post
Sermorelin Forte Plus-ghrp6/ghrp2/semorelin {prescribed}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
Cialis 5mg daily
Beligas T3/T4 current
Beligas Adex/Nolva as needed
Test undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Provi 12.5 2x daily am/pm

Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}Creapure5g post training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
SAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Tuesday -
•40 min Treadmill 4.9 mph
•One legged Kettle bell calf raises - 4 sets 6-8 reps 40,40 flex!!
•Hanging Crunches - slo mo 3 sets 6-8 reps
•Hanging Leg Raises 4 sets reps 6-8 reps foot tension w bands around ankles.
•Olympic Barbell Front Laterals 4 sets w bar

Tits, ass, pussy, sweat, muscle, food......yup, that about covers it!! I tell you; you guys make it nice when I am on the road. Have someone to talk to while driving. No, I am not texting! I have an ear mic! Workouts are good and I look forward to eating this big bowl of Barilla protein Meat sauce Pasta- it is purely macro- four meats inside! Wishing everyone the best in Orlando!! Booty, Booty, Booty {Inside joke} lol.
Remember, Reach one goal Daily!!

Max
a7045842cd11950265a08b674c363a31.jpg
 
Last edited:
Max’s Log
-Beltropin GH - 10iu IM, One Dose
{only taken on Mon-Wed-Fri} post
Sermorelin Forte Plus-ghrp6/ghrp2/semorelin {prescribed}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
Cialis 5mg daily
Beligas T3/T4 current
Beligas Adex/Nolva as needed
Test undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Provi 12.5 2x daily am/pm

Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}Creapure5g post training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
SAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Tuesday -
•40 min Treadmill 4.9 mph
•One legged Kettle bell calf raises - 4 sets 6-8 reps 40,40 flex!!
•Hanging Crunches - slo mo 3 sets 6-8 reps
•Hanging Leg Raises 4 sets reps 6-8 reps foot tension w bands around ankles.
•Olympic Barbell Front Laterals 4 sets w bar

Tits, ass, pussy, sweat, muscle, food......yup, that about covers it!! I tell you; you guys make it nice when I am on the road. Have someone to talk to while driving. No, I am not texting! I have an ear mic! Workouts are good and I look forward to eating this big bowl of Barilla protein Meat sauce Pasta- it is purely macro- four meats inside! Wishing everyone the best in Orlando!! Booty, Booty, Booty {Inside joke} lol.
Remember, Reach one goal Daily!!

Max
a7045842cd11950265a08b674c363a31.jpg
Hanging leg raises against band tension?! That freakin serious!! I cant wait for the weekend either. The blade is gonna actually retire this time!! Wow! I took pto for Friday just to watch lol

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

PM FOR ALL OTHER HELP
 
c7a6647f3a59e916671367ef415cb547.jpg

4 week rHGH Study -READ!!
18-40 year old Males
MY CLIFFNOTES ARE BELOW IF U WANNA SKIP THE LONG READ, lol !!
{mean age of 32} athletic and lifted weights. .067mg/kg rHGH administered subcutaneously before bedtime. 14 were given rHGH, 14 the placebo.
Relationship between rHGH and Leucine seemed to be a key factor after data was completed. *Read Below:
In this study we observed an increase in protein breakdown, but also a shift in partitioning between leucine oxidation and protein synthesis in favor of protein synthesis. The overall effect, therefore, was an increase in protein turnover, but an absolute reduction in oxidative leucine loss, highly suggestive of an overall anabolic effect. These metabolic effects were accompanied by a mean increase of 3.4 kg LBM, estimated by DEXA scanning.

This double-blind, placebo-controlled study demonstrates that administration of supraphysiological doses of r-hGH to trained athletes exerts a protein anabolic effect both at rest and during submaximal exercise. At rest, after 1 wk of r-hGH administration, there was a net reduction in leucine oxidation and a net increase in nonoxidative leucine disposal, changes that were accentuated after 4 wk of r-hGH administration. During exercise, after 1 and 4 wk of r-hGH administration, the expected increase in leucine oxidation observed in the baseline studies was greatly attenuated. Administration of r-hGH reduced leucine oxidation by more than 50%, which is suggestive that at least during exercise, the metabolic effects of GH include an anabolic effect in skeletal muscle. Leucine oxidation increased more than 2-fold during exercise. The rate-limiting step for the oxidation of branched chain amino acids, including leucine, is decarboxylation which is catalyzed by the mitochondrial branched chain 2-oxo acid dehydrogenase complex (BCOADH). More than 50% of the body’s BCOADH is located within skeletal muscle.
These findings demonstrate that short-term administration of supraphysiological GH exerts an anabolic effect at rest and during exercise, supporting the theoretical possibility that acute GH excess may have short-term benefits for physical performance. The effect of GH to conserve protein during exercise has potential therapeutic implications that merit exploration. More studies are already being done because of the results.
Max:
GHD: growth hormone deficiency is though to between 1 in 4,000 to 1 in 10,000 which is a shit ton of people and I say this as they are getting ready to roll out LA-rHGH{long acting gh by Opko/Pfizer in 2022}.

Maxs Cliffnotes!! {For Fast Overview}
This shows me that using hgh for a short period CAN yield a significant gain in LBM in a 4 week period{although the dosage was pretty high}. Also, the relationship between leucine, {also the rest of BCAAS} and the gh action of slowing down the breakdown of the aminos{oxidation time} is a large reason for the increased lean muscle gains, mainly my reason for adding HMB-FA, also known as Betator to my regimen, is the pure, free acid form of HMB (beta-hydroxy-beta-methylbutyrate).* HMB is produced naturally in our bodies during the metabolism of the essential amino acid leucine. It was noted that the gains remained for a lot longer than someone using just testosterone. Even if you do not take gh, using a good form of l-leucine/bcaas/hmb-fa definitely could be added. You would need to research a lot more as to how much and why if you don’t understand the process.

Max
Ref: Oxford University Press Study/pubmed/NIH
5e83bb59d098b91ccac51db4b7f47e04.plist
 
Did I tell you, I like Pink!?
2c37aa71a1b954b5d947d499c2b58deb.plist

Max
 
Maxs Log
-Beltropin GH - 10iu IM, One Dose
{only taken on Mon-Wed-Fri} post
•Sermorelin Forte Plus-ghrp6/ghrp2/semorelin {prescribed}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
•Cialis 5mg daily
Beligas T3/T4 current
Beligas Adex/Nolva as needed
Test undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
Provi 12.5 2x daily am/pm

Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}Creapure5g post training.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
SAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Wednesday -
Cardio- 25min 4.2mph treadmill
Pull-ups-35lb, 40lb chainbelt
Deep Squats - 305, 305, 305 {extra working set}*
30deg.Barbell Bench Press- 305, 305+4
Olympic Deadlifts 305, 305, 305+5

Omg! Time to hit the rack! I had some delicious food of course! Chicken, eggs, potatoes for breakfast with some Red pepper sauce for some kick after my morning short cardio. I am getting in some good training and found some Abandoned nature trails; nothing a machete cant handle! Lol. Glad everyone had fun this weekend in my circle; although the food and drinks were a bit much{not me of course as I am not celebrating anything}. My eye is on getting my and others programs ready for the new year. I am going to continue bulking, length TBD. Have a good evening!

Remember, Reach one goal Daily!!

Max
74825e99832e8e09477c9090a5ccf485.jpg

 
Last edited:
Back
Top