Max’s log

samgraves82 said:

Holy shit balls!!

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maxmuscle1 said:

Lol. Thanks Sammie! Looks like it is working. I am journaling meticulously. At end of experiment. I will write a full paper on the Max experiment. Details , details. A lot is not even on there : just small timing and macro/micro stuff. Hopefully it can be a new protocol that someone will study. Just for entertainment of course.

Max

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maxmuscle1 said:

Low Trt amounts !! Cannot imagine when adding actual cycle amounts . Formulating plan for that phase. One inj e10 weeks of undecanoate is not ideal but, I am doing well so.. just getting to level of plan and then Max Blast ! If you could see how long that shirt is, I had to pull the excess towards my waist , it is a new xxl not even washed yet. I am 5ft 9in. flat footed so xxxl hangs down past my nutz!! Lol

Max

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Vision said:

Its all about the right fit, go smaller, they call it cheating, but oh fucking well. LOL
You're looking great homie..

I gotta ask, I been seeing more guys anymore without ink, mature guys too. Have you ever thought about getting any?

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maxmuscle1 said:

Snacks!! Love being able to grab what I want and whip up 10-20 servings and bag em up!!

Max

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maxmuscle1 said:

Some of my cheats when out of town, this was a few in Texas

For employees before seminar

This was some Brisket Popcorn , OMG!!

Some Boudin - Real Deal!!

The Made Chicago Deep dish copy of Lou Malnatis and Just a Mexican fiesta for cousins: the bagged cheese they brought !! I never use grated cheeses! Lo

Max

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maxmuscle1 said:

Max’s Experiment Log
•Beligas Beltropin Gh:10iu IM, Once /8.5iu
{only taken on Mon-Wed-Fri}
•Sermorelin Forte Plus-ghrp6/ghrp2/semorelin {prescribed}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
•Beligas Cialis 5mg daily
•Beligas T3 or T4{t4 for now,mcg changes}
•Beligas- Adex and Nolvadex as needed
•Test Undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
•Proviron- 25mg: 12.5 am/pm daily

Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
—————————————————————
*Also: change grip or order intermittent

Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

•Saturday -
•25min Treadmill 4.0 mph
•Parallel Dips(no lean) - 3 sets 6-8 reps 70lb
Waist Chain
•Serratus crunches{standing with band weight w handle}2 sets per side 6-8 reps burn reps{can’t tell how much weight it is}
•Kettlebell high Steps 4 sets 6-8 reps(40lbs slow motion/concentration on glutes}
•Isolated Barbell Wrist curls- 2 sets 6-9 rep
•Reverse(had to use ez bar), Olympic bar was way to heavy how I had arms on bench no movement except wrists. 2 sets 5,4reps

Good Saturday!! Had some fun.... As you may have noticed on training, I have very small joints{wrists/etc} for the size of my muscles and I am thankful but, I have to take a lot of joint care supps, and sometimes
Wrapped wrists/hooks - as I have broken my hand and much more. I do extra exercises not listed to all the time; like morning yoga stretching or rehab type hold for the low back. Just preventative stuff I learned after a few breaks{sports}. I should probably list them sometime as it is important and I never mention them. My low back routine, I do in the shower or on couch upon waking daily. Way to hard to describe in text but, I
Am sure the same exercises are on sports rehab site. I find a pic of with a chart showing graphic, mainly for low back, shoulder and flexebility. I get stiff holding extra muscle sometimes and quickly remember why I took classes to learn a lot of stuff I am going to implement later in life a lot more often. Always want to be agile and flexible.
•Another job offer out of town; right when I get back, of course!
•I put the Kibosh on ALL family and friends coming over at all. I hate it but, have to. They still pull up or I do and sit in the line vehicle from the drive way or street and we yell back and forth just to see each other{all the time actually}. Make it a bit better having 5:30 am Coffee in person even though they are 20-30 feet away.
•If you are an investor and young: These companies are the leaders in holographic projection technology and have a touchable hologram(MEANING): all internet, phones,
Tv, roadside signs, Vegas lights, etc, will all disappear...but not really, they will be sold as the same thing but it will be tiny and easily replaceable. You can swipe, type, talk , watch full 360deg football/porn from Amy angle and use your fingers or hand to control it. Apple/Google/ and CH have or have tried to buy all patents amd startups for this holo tech and AR. These are some leaders: HYPERVSN, Kaleida, VNTANA, Hakuhodo
along w Ericsson owning some patents(just to hold until they get $$. I am putting a bit of my paychex into some of the companies.
LG is another company I like; and not just the TVs. They have a life sciences division. It may be 5-15 years but a couple thousand per year towards some stocks or start ups before they go public can pay dividends.

~Remember, Reach One Goal Daily!
Max

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maxmuscle1 said:

30 DAY UPDATE WITH PIC!!
Max’s Experiment Log
•Beligas Beltropin Gh:10iu IM, Once /8.5iu
{only taken on Mon-Wed-Fri}
•Sermorelin Forte Plus-ghrp6/ghrp2/semorelin {prescribed}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
•Beligas Cialis 5mg daily
•Beligas T3 or T4{t4 for now,mcg changes}
•Beligas- Adex and Nolvadex as needed
•Test Undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
•Proviron- 25mg: 12.5 am/pm daily

Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
—————————————————————
*Also: change grip or order intermittent

Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

•Friday- 30 days in*
•Cardio- 10min 5.0mph warm up
All 5 sets of 5, 3 warm up: 2 working(listed)
•Deep Squats - 275, 285
•Barbell Rows{shoulder witdth}- 205,225
•Flat Barbell Bench Press- 255, 255
•Deadlifts 275, 275{complete; no bounce}

MAX 30 DAY UPDATE:
My Base throughput was TRT{75mg test u weekly and 25mg provi split of 4iu split gh :
Small oral additions were trialed for 4 weeks
Pic #1 - end of 4 weeks winny 60mg winny/t3. Blast

Pic #2 - End of 4 weeks Beligss Dynabol 40mg split dose

Pic #3 - Latest Pic @ 30 days - gh/semorelin forte plus Experiment Log.{took on 18th before i left out of town job @ closed gym}

Going to keep going with the experiment as I am seeing great changes in my physique. Once I hit 10iu 3x a week for a month, I will add a true blast. I am not sure exactly what as it has been over half a year since a true cycle has been done. Thinking Sust/Para/Deca or Iso/Hex/Deca along with the current Experiment. I am up for suggestions! I cannot let bf% get too high, which by how things are going, that is not gonna happen. Waist is very small, back thickness and width is ampiiifed, Super V taper is coming in nicely. Like the the experimental program even though it is very difficult w the food, sleep, and multiple jobs. I am limited to the equipment I have but, it is not hindering my gains. Learned a lot of new techniques with assistance/resistance bands and bodyweight. I wish you all a good day/evening and am following your progress as well. If you have any ideas for a Max Blast to add to gh/peptide experiment ?? Post them up! Appreciate you!

~Remember, Reach One Goal Daily!
Max

Lol! #halfcyborg

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Killionb12 said:

Nice work brotha! You look great!!


Sent from my iPhone using Tapatalk

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maxmuscle1 said:

Max’s Experiment Log
•Beligas Beltropin Gh:10iu IM, Once /8.5iu
{only taken on Mon-Wed-Fri}
•Sermorelin Forte Plus-ghrp6/ghrp2/semorelin {prescribed}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
•Beligas Cialis 5mg daily
•Beligas T3 or T4{t4 for now,mcg changes}
•Beligas- Adex and Nolvadex as needed
•Test Undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
•Proviron- 25mg: 12.5 am/pm daily

Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
—————————————————————
*Also: change grip or order intermittent

Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF* 45min treadmill 3.9mph (watched British Bake Off) lol


So this one is 20yrs old

This one is 45yrs old!

Damn! I gotta say; I am turned on by the curvy milf ! Rare!

Remember to tip your coffee girls! They are risking Covid and possible cold to serve you !

Lot of work today , not physical ! I wish you all a great week and wanted to thank all of the posters and loggers . You are who the ones that drive me to post and gain new information

~Remember, Reach One Goal Daily!
Max

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AR-15 said:

Good things come to those who wait Max!!!!You’ll have them b4 you know it!!! BTW those plates of food look absolutely delicious!!!!! Damn.......

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maxmuscle1 said:

Max’s Experiment Log
•Beligas Beltropin Gh:10iu IM, Once /9iu
{only taken on Mon-Wed-Fri}
•Sermorelin Forte Plus-ghrp6/ghrp2/semorelin {prescribed}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
•Beligas Cialis 5mg daily
•Beligas T3 or T4{t4 for now,mcg changes}
•Beligas- Adex and Nolvadex as needed
•Test Undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
•Proviron- 25mg: 12.5 am/pm daily

Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor
6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
—————————————————————
*Also: change grip or order intermittent

Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

•Monday -
Cardio - treadmill 30min. 4.6moh AM
All 5 sets of 5, 3 warm up: 2 working(listed)
Squats to floor- 305, 305 +4
Barbell Bench Press- 30deg angle- 275,285
Barbell Rows to navel 225,235
Barbell Miltary Press Standing 145, 165{did some partials after {extra j-cups come in handy!} tip*

Monday Funday! NOT! Lol
Super Busy! Wish I could accept all the work but, everything happens how it is supposed to, even though it takes time to reveal why. I am lifting really easily as far as no pain{the bad kind; a lot is because I am completely alone and have zero distraction. That part is so nice and refreshing. At gyms, I basically cannot ever have that type of solace or peace, if you will. One thing: I need more weight! I obviously use every technique to make the intensity and max load impression but, I want the damn plates and dumbbells!!
Nothing worse for me than having a want that I cannot obtain....but I am thankful, so it is what it is. I will get them; I am thinking the next two weeks they will be in my training room, I will it! Have a nice evening .

~Remember, Reach One Goal Daily!
Max

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samgraves82 said:

Top of range for partials or bottom? I ask because of j hook comment

UNCLE Z REP

WWW.UNCLEZ.RU FOR LIST/ORDERING

ORDERS@UNCLEZ.RU FOR ORDER QUESTIONS

PM FOR ALL OTHER HELP

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maxmuscle1 said:

Just a few top range burners. Probably shouldn’t have but, I felt like it could do a lot more reps. I am just a tad careful w shoulders and low back. Although I have never had a shoulder issue; every guy I know does! I just had a lot of broken bones. But no, issues except low back has been hurt 2x deadlifting. So I am careful with those. Strengthening my abs and low back movements help.

Max

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Joocey said:

This is one hell of a log! subbed! how well have you liked fullbody 5x5?

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maxmuscle1 said:

Yes sir! . Thanks! Definitely one of the better meals! Look forward to you sick run too! Feel sorry for your little shorty !! She is in for it!

Max

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AR-15 said:

No worries on Shorty Max!!! I have her trained well. When I’m in cycle she’s puts it in overdrive for me!!! Haha Gotta love those Sicilian girls!!!!

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maxmuscle1 said:

Ohh shit! ! I had a Sicilian girl for like 3mo. , she was sexy as fuck and a booty and tits ! Huge lips. I picked her up at the Clinique counter . (That isn’t her*) She ended up with one of my 89 cousins Lol. Happens all the time. She is smokin but, if she drinks ...omg she loses her mind, like literally! Makes stuff up to fight about, jealousy issues, and Is a puncher !! Had to let her go. I told her; after she decked me twice in the face(like man punches)! That if I hit her back{like a lot of guys would}; not only could one punch kill her; her dad and brothers would kill me ! I literally made her leave my house on foot. She lived 24miles away too! Lmao. I see pics of her from cuzn. He is a nut too ! They are perfect together. One thing I dont deal with is violence. I told her once , never hit me again or your over with - COMPLETELY, I won’t even acknowledge you ever. She did it again and ...it was adios! I never answered or talked to her until I had to family functions. My girl hates her guts because they were friends and we at a family night and they came over , I was in the bathroom (door open) and she was with my cousin. She walked in grabbed my crotch and started kissing me like a mad woman! I stopped her and right when I did , she grabbed a hair brush and was talking to me like we see having a conversation....(I’m thinking WTF!???) I turn my head and my girl popped her head in and said what are you doing ang? She said just combing my hair. My girl didn’t see it but, to this day I don’t know how Angelina must have sensed her coming . It was super aggressive kiss with her hand grabbing my junk to instantly acting And not getting caught by a split second . Tripped me up ! Later my girl gave me the 100 questions , I never said anything because I didn’t do anything. 5 months later she tells my cousin what she did ;
got me all messed up w my girl and I literally didn’t do anything!! Damn Sicilain Blood ! Whooo weee! Omg !!

Max

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maxmuscle1 said:

I like it but it is quite modified. Not the true 5x5. It definitely is working well. I will go more traditional in a month. I wanted to take advantage of the supps and rest. My hours get really messed up from heavy naps, odd hours.

Thanks

Max

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Joocey said:

You've made pretty good progress it looks like, Def didn't think you were doing just a stronglifts variant lol. I used to love 5x5 fullbody but fuuuck they take so long

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maxmuscle1 said:

Omg! I cannot imagine . Just doing the Bill Starr version at full intensity/max output is sooo taxing 3 days, that the days off (4 full days!), are needed to recover. Each workout is basically hitting or trying to hit or surpass your PR on each lift!! Seemed to just fit perfectly for experiment; especially considering the equipment available. Hoping for that Holiday Bonus to hit so I can just bite that bullet and over pay for some sick ass dumbbells, more bumpers and the rest of the attachments to
be able to do about every exercise I do in gym beyond(large machines). I actually am enjoying the build up and appreciate the want and wait. Reminds me of having my first vehicle at 14 and working on it and all the things to order for it. Mowing lawns , delivering papers, bussing tables at the restaurant to buy the custom items e2 weeks.

Max
#projects#goodtimes

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Joocey said:

Yeah man it can be brutal unless you're an absolute noobie and benefit from adding weight every workout. How do you keep your strength from plateauing? Do you deload or just go by feel?

I stay browsing craigslist for plates and bumpers but they're ungodly expensive right now with the pandemic shit going on. Building a homegym is super nice though, not having to wait on equipment and being able to blast whatever music you want to is amazing

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