Since the kid everything slowed down but I was dropping weight so I figured I gotta get back in gear. For a while it was one body part a day. But I felt it was more recovery but not enough frequency. So I tried going to push pull and easy on the legs cause I hike. N walk alot. I do better with pull movements than push because of shoulder issues. So I tend to favor my pulls.You just training at home only? Also what's your recent training and cycle history.
I'm gonna set up a secondary fridge for waters n meal prep so the old lady doesn't loose her shit about fridge space lol
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Since the kid everything slowed down but I was dropping weight so I figured I gotta get back in gear. For a while it was one body part a day. But I felt it was more recovery but not enough frequency. So I tried going to push pull and easy on the legs cause I hike. N walk alot. I do better with pull movements than push because of shoulder issues. So I tend to favor my pulls.
Gear wise I touched the water with test c up to. 750mg.
Anadrol for a couple weeks at 50mg and same with dbol. Proviron was on and off thru out most times. Tried superdrol /tren base for pwo a few times.
For at home. I have a multi gym machine now. Dumbbells from 5 up to 65s so far but I'm adding to it. ..adjustable bench and military press seat.. Dip bar. And pull up station I made from 3 inch pipe and its abiut 10 ft tall so I don't have to curl my legs. Like a staple my yard but it's thick for forearms n grip. My treadmill n stationary cycle. And I might be putting a rack in there.see how it goes. Usually train till my shoulder shits out then it's all on trying to get back in when it's better.
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When I first started back training it was at my little home gym. Didn't have much so eventually joined gym.
What's better than all the anal you can ask forBetter then Prison lol
Very good!Pinned Friday. Here we are Sunday. Still. No pip.
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Part of me was awful nervous with all the pip hype. And on Fri I was thinking oh boy I'm In for it. This shit is gonna sneak up on me haha. All is well tho.Very good!
Part of me was awful nervous with all the pip hype. And on Fri I was thinking oh boy I'm In for it. This shit is gonna sneak up on me haha. All is well tho.
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I did left glute first. Today was the right. N Wednesday will be left quad.What muscles are you pinning the DHB into?
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It will be interesting to see if you get pip on different sites..so far so good..keep at it broI did left glute first. Today was the right. N Wednesday will be left quad.
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Right now I'm doing thin sliced chicken breast 4oz George foreman cooked 6x a day. Every 2 hours. For a total of 150g protein. 720 calories. 5 scrambled eggs n a piece of toast b4 bed with 2% choco milk.
3x 5oz isoflex shakes to. Help with extra protein and calories. But I can't figure how to raise calories in a clean fashion as the isoflex shakes mimic the nutritional values of the chicken. Or damn close. What's my. Best bet for up calories. Havnt been eating snacks although this morning I'm gonna have a taylor ham sandwich.
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Same with carbs. Potatoes n rice seems like a boat load to reach a day of 350 carbs. So. I'm trying to use jtm carbs in my water through the day
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Post each meal.Same with carbs. Potatoes n rice seems like a boat load to reach a day of 350 carbs. So. I'm trying to use jtm carbs in my water through the day
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Yea I got a small 3ft one. Nice size. Case or 2 of water n still room for food containers! =)Good luck on the cycle. I'm interested in DHB results too, never tried.
Did you get a fridge yet? If not, check thrift stores. I've seen excellent mini- and mid-size fridges for $25. Small enough for a closet or pantry rather than having to be stashed far away.