Nfg

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Thread: Nfg

  1. #1
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    Nfg

    New guy here. Just wanted to say what's up! You all are the best fourm around.

    Age: 37
    Height: 6'1
    Weight: 195
    Arms 16.5
    Waist: 36
    Neck: 17.25
    Calf: 15.5
    Chest: 44
    Bf% 16.5

    Country: USA

    This is my second year of strength training. My weight is up from 170lbs. 2in in arms. Only 1.5 on calf's 😒🤔😕. Waist was 32. Body was under 10% now at 16%. Was doing a push, pull, legs. Now doing a five day split. Chest, back, legs, shoulders, arms and relax. Just got some home brew test e. Should I drop my body fat more or pin now.

    Thanks
    Last edited by Bodacious; 08-05-2019 at 09:04 AM.

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    Welcome to The Forum.

    You can go ahead and pin the test
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