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Z Line Log

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Thread: Z Line Log

  1. #106
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    Mid week check in today. Been out of the gym for three days was able to do light work today as my neck is still strained. Been doing my best with chiro and ice and such. Wife takes a massager to my
    back and neck area. Bloated. Digestion is off since sunday when it happened and water intake hasnt been up to par but these are things i will fix.
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  2. #107
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    Body is carving up nicely. Your legs are obviously your strongpoint but everything is coming together nicely.

  3. #108
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    Quote Originally Posted by XOTG85 View Post
    Body is carving up nicely. Your legs are obviously your strongpoint but everything is coming together nicely.
    Thanks. Yeah they always have been to where i literally didnt touch them for like 4 months last year lol

  4. #109
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    Weighed 199.8 this morning. Hopefully this is the start to a good next four weeks. Check ins tomorrow

  5. #110
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    Had updates got down to 199.8 so were moving! 6 weeks down
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  6. #111
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    Quote Originally Posted by wrekem View Post
    Had updates got down to 199.8 so were moving! 6 weeks down
    I am seeing some abs popping through.. very noticable improvements!! These last weeks should be good.
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  7. #112
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    Quote Originally Posted by GainTrain View Post
    I am seeing some abs popping through.. very noticable improvements!! These last weeks should be good.
    Hoping so! Cant say ive ever started a journey so out of shape lol

  8. #113
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    Quote Originally Posted by wrekem View Post
    Hoping so! Cant say ive ever started a journey so out of shape lol
    Look at it this way. The worse your start pictures look, the better the end transformation will be..Youre in good hands with Monte. I have faith this will end nicely.
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  9. #114
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    Quote Originally Posted by GainTrain View Post
    Look at it this way. The worse your start pictures look, the better the end transformation will be..Youre in good hands with Monte. I have faith this will end nicely.
    True lol and so do i!

  10. #115
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    How many weeks left Wrekem ?

  11. #116
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    Quote Originally Posted by XOTG85 View Post
    How many weeks left Wrekem ?
    Four! Weve finished up 6 now and have continued to make changes and the past two weeks i feel has been the best visible changes. Drug wise changes come in two weeks with switching up to m1t and maybe it can help and myscle lagging areas as we continue to drop body fat! Time will tell but its been good so far

  12. #117
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    Quote Originally Posted by wrekem View Post
    Four! Weve finished up 6 now and have continued to make changes and the past two weeks i feel has been the best visible changes. Drug wise changes come in two weeks with switching up to m1t and maybe it can help and myscle lagging areas as we continue to drop body fat! Time will tell but its been good so far
    Looking forward to see what M1T does for you.

  13. #118
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    Weights at a lowest of 199.6 today!

  14. #119
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    Was down at 197 even today before starting our high day. Things are ramping!

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