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    Been awhile

    Hello all,

    New to the forum and about to start my first cycle in nearly 10 years.

    I plan to run test E at 500mg a week, split into 250mg sticks for 10 weeks. Then start pct 2 weeks after my last stick. Plan to run Nolvadex for 4 weeks at 40/40/20/20.

    My question is, should I be running arimidex while on cycle? If so, .5mg eod or .25mg eod? If no need to run it, should I at least have it on hand?

    Please donít jack my thread with smartass remarks, Iím really wanting advice on how to proceed?

    Thanks all!

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    Definitely should have arimidex on hand, if you haven't ordered yet I'd recommend aromasin instead, more forgiving and less impact on hdl lipids. Most people need some amount of ai on 500mg test a week how much is a guess without blood work. I would say .5mg arimidex twice a week is my suggestion.
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    If running aromasin, what dosage should I run? Thanks for replying as well!

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    Also, I am 34, 5í7Ē and about 195. I am a bit chubby to be honest. My waist is 38Ē. I have been lifting off and on for roughly 10 years...but have only recently been back in the gym for 2 months after a 4 year hiatus.


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    Quote Originally Posted by Lilhill View Post
    If running aromasin, what dosage should I run? Thanks for replying as well!
    12.5mg every 3 days, or maybe 12.5 eod since your holding some bodyfat.

    Quote Originally Posted by Lilhill View Post
    Also, I am 34, 5í7Ē and about 195. I am a bit chubby to be honest. My waist is 38Ē. I have been lifting off and on for roughly 10 years...but have only recently been back in the gym for 2 months after a 4 year hiatus.


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    Sounds good. I would focus on recomping or go for a cut....imo.
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    Def need all ancillaries on deck but....

    are you sure you need an AI? Past experience with e sides? Blood tests?

    What anout running masteron alongside your test to help with e2 control?

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    Never had issues on my first cycle, but that was roughly 10 years ago. Havenít put any thought into running something else alongside, save AI. It was more of a precaution to run AI.

    After doing more research, I agree that it is best to have everything on deck before starting the cycle.


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    Never done any blood tests. I was looking into private labs to get blood work done before starting.

    Figured the f&t test and e2 would be the best blood work to get, and be able to save money not testing other shit.


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    Welcome....

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