That's actually what I'm trying to find out. Instead of taking an all-in-one so to say like Animal Flex or some of the other joint supports, I decided to break it down and get top potency for each one. But here's my questions and an expensive one too because this was not cheap, Things like Curcumin and Wobenzyme both reduce inflammation, so would be stupid to take the two. One consists of digestive and systemic enzymes while the other contains high potency Curcumin.