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Can I get lean/tan and swole for summertime ??

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  1. #1
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    Can I get lean/tan and swole for summertime ??

    I started a new blast last night! Some gear remains the same, I added and changed a thing or two.
    The goal is to remove my winter coat...unveling a shredded lean mean summertime physique. I want to accomplish this with minimal dosages anabolics, GH, peptides, hypertrophy training and whole foods

    Gear injected Sunday night:
    PSL EP eurotropins @3.5 ius a day *** I inject this later today after training when I get home from work.
    PSL CJC1295 DAC @ 2mgs a week
    PSL NPP 100mg EOD
    Old source MastP 100mgs EOD
    Old source TIPP 250 @ 125mgs EOD
    MT2 @250mcg

    This is going to be a fun one since I've never used CJC

    I woke up 5am this morning to hammer 20 minutes fasted cardio...DONE

    Hopefully, she will be joining me on this summer shredder!

    This shouldn't a makea difference but I'll be injecting every thing IM, so no subq's at all.
    Last edited by HFO3; 05-20-2019 at 03:20 AM.

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    with mt2 tan is guaranteed!

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    Going to log it here or just making us HFO3 fanboys aware of your plans?
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    Post before and after photos when you get to where you want to be for summer so we can see the transformation.

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    Quote Originally Posted by HFO3 View Post
    I started a new blast last night! Some gear remains the same, I added and changed a thing or two.
    The goal is to remove my winter coat...unveling a shredded lean mean summertime physique. I want to accomplish this with minimal dosages anabolics, GH, peptides, hypertrophy training and whole foods

    Gear injected Sunday night:
    PSL EP eurotropins @3.5 ius a day *** I inject this later today after training when I get home from work.
    PSL CJC1295 DAC @ 2mgs a week
    PSL NPP 100mg EOD
    Old source MastP 100mgs EOD
    Old source TIPP 250 @ 125mgs EOD
    MT2 @250mcg

    This is going to be a fun one since I've never used CJC

    I woke up 5am this morning to hammer 20 minutes fasted cardio...DONE

    Hopefully, she will be joining me on this summer shredder!

    This shouldn't a makea difference but I'll be injecting every thing IM, so no subq's at all.
    Want more cjc1295 DAC? I have quite a bit. If you’re interested shoot me a pm


    Sent from my iPhone using Tapatalk Pro

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    Quote Originally Posted by TripleOvertime View Post
    Going to log it here or just making us HFO3 fanboys aware of your plans?

    yeyep... I should be able to update it most mornings before I start the work day

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    My first meal after fasted cardio was half a chicken breast, 1/4 cup roasted almonds and 1 cup of rice, small amount of string beans
    the second meal was protein shake and a banana

    Monday-chestday went like this... I started with moderate weight DB flat presses, then added some incline db flies to get that deep stretch...I did 4 working sets each, minimal rest between sets, then switched to flat flies and incline db presses, 4 working sets each. Every rep was slow, keeping a moderate amount of TUT. Overall this DB session was solid, great pec activation. I finished chest with cable flies, I did 2 sets each of 3 different ROM using lightweight. This was a very high volume day ending with a killer pump

    third meal was a chipotle bowl, brown rice double black beans, chicken, sour cream, corn and cheese
    fourth meal, about 8 medium shrimp cocktail, 1/4 cup almonds, freeze dried cherries with small cut up pieces of aged white cheddar, this combo is an explosion of flavor on your palate, it's absolutely delicious


    I'm not sure if its the 2 mgs CJC or just exhausted from the day but I swear I could crash out right now for the night...anyone who has any experience with CJC, feel free to chime in
    Last edited by HFO3; 05-20-2019 at 04:17 PM.

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    Gym tan laundry lol

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    Fifth meal- half chicken breast, a few large shrimp and some hummus with pita chips.

    I forgot I also split 1 carton egg whites in two servings though my day.


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    Quote Originally Posted by Progress View Post
    Gym tan laundry lol
    What do you mean... Are you quoting ur schedule?


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    Quote Originally Posted by HFO3 View Post
    My first meal after fasted cardio was half a chicken breast, 1/4 cup roasted almonds and 1 cup of rice, small amount of string beans
    the second meal was protein shake and a banana

    Monday-chestday went like this... I started with moderate weight DB flat presses, then added some incline db flies to get that deep stretch...I did 4 working sets each, minimal rest between sets, then switched to flat flies and incline db presses, 4 working sets each. Every rep was slow, keeping a moderate amount of TUT. Overall this DB session was solid, great pec activation. I finished chest with cable flies, I did 2 sets each of 3 different ROM using lightweight. This was a very high volume day ending with a killer pump

    third meal was a chipotle bowl, brown rice double black beans, chicken, sour cream, corn and cheese
    fourth meal, about 8 medium shrimp cocktail, 1/4 cup almonds, freeze dried cherries with small cut up pieces of aged white cheddar, this combo is an explosion of flavor on your palate, it's absolutely delicious


    I'm not sure if its the 2 mgs CJC or just exhausted from the day but I swear I could crash out right now for the night...anyone who has any experience with CJC, feel free to chime in
    Not sure about CJC alone...but the combo of GHRP-2 and CJC for me is like an injectable nap. I usually do my first shot upon waking just before my morning dump and about 5 mins on the toilet and I'm trying not to conk out and fall off. Th lethargy lats a couple hours...it's not too bad when I'm actually busy or distracted.

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    Haha. Whatever the cause I slept like a hibernating bear all night!


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    Quote Originally Posted by malfeasance View Post
    Post before and after photos when you get to where you want to be for summer so we can see the transformation.

    That is my plan, hows your trt summer shredder coming?

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    Quote Originally Posted by Sherk View Post
    Want more cjc1295 DAC? I have quite a bit. If you’re interested shoot me a pm


    Sent from my iPhone using Tapatalk Pro
    Thanks brother! You have a PM


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    Today went like this
    stationary bike warm up easy going 3 miles
    abduction-SSets-adduction high rep count until massive muscle activation with long peak and stretch holds
    leg extensions -- static resistance combined/ long sets of roughly 20 reps each
    front squat machine reppedout 20 per set 3 sets
    calves bodyweight/seated calve machine few seconds rest between sets also a lot of static resistance... I don't count calve reps, I rep-out until theres... fire in the hoooole


    DB laterals 10's for 20, 15's for 15, 20's for 10 no rest at all perfect strict form... 2 sets of these combined with 2 sets front raises same weight, slight rest between each ROM
    standing shoulder presses
    seated DB presses

    hanging leg raises 4 sets 10,8,8,8 S-set with laying leg raises on the mat, no count on these, went to failure. my abs were literally on fuvken fire!

    Incredible pumps 2 days back to back!

    I like this combo of anabolics and peptides... excellent choices for well being, strength and pumps...

    The wife is tripping over mastP though, my hair seems to thin when I use it... even though it always comes right back, but she is begging me to stop the mast. Id be lying if I said it doesn't make me a little nervous too though... I mean what if this is that time doesn't thicken back up... FUCK.


    SO far my meals are

    first meal 1/4lb turkey breast, 1/4 cup almonds, few bits of white cheddar
    2nd meal, protein shake, banana
    3rd meal chipotle, double blacks, brown rice, chicken, SourCream, corn and cheese, hot sauce
    4th meal 5o grams egg white drink
    5th meal, 1/4 lb turkey, last of the almonds about 1/4 cup, 8 shrimp, less cheddar cheese than earlier,

    ALready hungry as fuck!

    oh yeah I cut up and ate several strawberries with meal 5

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