Belles Journey To Stage

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  1. #16
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    Quote Originally Posted by REHH View Post
    In for results.....but you'll have to shave that big fur patch before getting in stage....lol
    Lmao. Had to scroll back up and look.

  2. #17
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    Quote Originally Posted by REHH View Post
    In for results.....but you'll have to shave that big fur patch before getting in stage....lol
    The question is which one lol or both


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    Quote Originally Posted by Belle View Post
    The question is which one lol or both


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    Lol
    IRONLION REP
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    Contact us: ironlion@keemail.me
    Wickr Name:ironlionlabs
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    Click here**PLEASE READ THE RULES**

  4. #19
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    Legs on Monday
    Back yesterday
    Rest today
    Shoulders tomorrow
    Leg day #2 Friday.

    Iím still definitely wobbly on my legs from leg day, and my shoulders and back are super stiff from yesterday.
    Took a good epsom salt bath, helped a lot.

    Hereís Monday and Tuesday records



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  5. #20
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    Use a rolling pin where youíre stiff and also stretch more. I know you donít stretch so donít try to tell me you do lol. Find someone who does ART therapy to open your fibers up and break down the scar tissue. Itís going to hurt but your flexibility will at least double and your soreness will disappear. If a rolling pin hurts too much, buy ďthe stickĒ and use that. Itís more flexible. Those work 100 times better then a foam roller.


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  6. #21
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    Quote Originally Posted by Sherk View Post
    Use a rolling pin where youíre stiff and also stretch more. I know you donít stretch so donít try to tell me you do lol. Find someone who does ART therapy to open your fibers up and break down the scar tissue. Itís going to hurt but your flexibility will at least double and your soreness will disappear. If a rolling pin hurts too much, buy ďthe stickĒ and use that. Itís more flexible. Those work 100 times better then a foam roller.


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    You talking about the one someone stole out of your bag that one time? The little one with the white bead like things? The one I exploded all over the sauna?


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  7. #22
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    Quote Originally Posted by Belle View Post
    You talking about the one someone stole out of your bag that one time? The little one with the white bead like things? The one I exploded all over the sauna?


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    Yes, the one you you exploded in the sauna. Still mad at you for that


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  8. #23
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    Results from yesterday and the day before at the gym. TD pic that I totally spaced on posting is up next



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  9. #24
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    Quote Originally Posted by Belle View Post
    Hey guys - I donít know many of you anymore! Been board hopping for a while until some things got resolved here. They finally did, and now Iím back!
    I have hired an IFBB pro coach (Iím on month two), and am planning to get on stage at the end of the year.
    I have a cycle going that I got from PCS thanks to my friend Tazz who reps (tazz10 for 10% off).
    Just started the cycle today. 10mg anavar everyday before training and one primo ace tab (25mg) every other day.
    No defining answer yet on how long Iíll be running it, she judges my body week by week. All the updates I will put here though.
    Training 6x a week.
    Following a chicken/steak and sweet potato focused diet. Iíll post more about that as it goes along as well.
    The pics are my latest check in pics. Iíll be keeping those updated as well.
    Iím not sure if Iíll have the confidence to actually do the show, but Iím pushing myself to and so is my coach. I have faith in her and her plan.

    Donít mind my babies not giving me any space. They were upset I broke cuddle time to be this selfish lol.





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    The dog on the left is cheesing like a MF in the last pic lol

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    Sorry if I missed this but what brand of var and primo are you running?

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    Quote Originally Posted by Jswole220 View Post
    Sorry if I missed this but what brand of var and primo are you running?
    This is the Pharmacom sub forum and her log is here. You bump your head? Lol. I doubt she would be promoting and running a log for another sponsor in someone elseís sub forum lmao.


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  12. #27
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    Quote Originally Posted by Sherk View Post
    This is the Pharmacom sub forum and her log is here. You bump your head? Lol. I doubt she would be promoting and running a log for another sponsor in someone elseís sub forum lmao.


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    you do know Pharmacom store no longer carries Pharmacom gear right? Notice the name change pharma community store

  13. #28
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    They carry several brands now such as dragon pharma, maha, alpha pharma but not Pharmacom

  14. #29
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    Quote Originally Posted by Jswole220 View Post
    They carry several brands now such as dragon pharma, maha, alpha pharma but not Pharmacom
    Iím running dragon pharma Var, Iíve never used them, Iíve always run Balkan, so this is new for me....
    And Alpha Pharma primo tabs

    Iíll make sure to get the TD pic up tomorrow


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  15. #30
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    Quote Originally Posted by Montego1 View Post
    The dog on the left is cheesing like a MF in the last pic lol
    Heís always stealing the spotlight with that cheeser


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