Monster Labs


🦸*🦸* Monster Transformation Contest 2019💪💪

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  1. #61
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    Quote Originally Posted by Push50 View Post
    This is going to be a long thread


    Sent from my iPhone using Tapatalk
    Long indeed. God bless the judges who have to make sense of it all

    ironlion@keemail.me (email)
    ironlion-labs.net

  2. #62
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    Quote Originally Posted by drealdeal View Post
    Long indeed. God bless the judges who have to make sense of it all

    ironlion@keemail.me (email)
    ironlion-labs.net
    Just quote your starting pics with new pics at the end of contest , easy peasy 👌
    mymonsterlabs.com

    use code: " heck10 " 10% off oils and orals

  3. #63
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    Quote Originally Posted by GGG View Post
    Just quote your starting pics with new pics at the end of contest , easy peasy
    That makes sense. I guess yall thought it through.

    Its go time!

    ironlion@keemail.me (email)
    ironlion-labs.net

  4. #64
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    Push50's Avatar


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    Quote Originally Posted by GGG View Post
    Just quote your starting pics with new pics at the end of contest , easy peasy
    10-4

    This is going to be great. A lot of good competition here.


    Sent from my iPhone using Tapatalk

  5. #65
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    Quote Originally Posted by NecrosAK View Post
    5' 4" 190 lbs. Need to cut and recomp badly.

    Sent from my SAMSUNG-SM-N920A using Tapatalk
    Just ended a bulking cycle and unfortunately with my small frame even a little fat looks like crap. Will be 49 at the end of the month and hope to look chiseled by the end of the contest.

    Sent from my SAMSUNG-SM-N920A using Tapatalk

  6. #66
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    Montego1's Avatar


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    Quote Originally Posted by GGG View Post
    Monte , you are Judge #1 gdi
    Oh yay.

    All contestants feel free pm me for payment options

  7. #67
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    Quote Originally Posted by NecrosAK View Post
    Just ended a bulking cycle and unfortunately with my small frame even a little fat looks like crap. Will be 49 at the end of the month and hope to look chiseled by the end of the contest.

    Sent from my SAMSUNG-SM-N920A using Tapatalk
    Some of my pics are rejected as adult content. We're all adults here, any way to turn that off or is it a setting on my tapatalk?

    Sent from my SAMSUNG-SM-N920A using Tapatalk

  8. #68
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    Hit chest as its international chest day..

    5iu gh [puretropin]
    20mins streching

    Supps.
    Pre work out mix Demonic by insane labs.

    Daily supps.

    B12
    D3
    Bcomplex
    Fish oil
    LivSup
    Vitamin C
    Probiotic

    Routine.

    Incline smith
    5 sets

    Incline db flys
    4 sets

    Standing cable pullover
    4sets

    Weighted dips
    3sets

    Flat barbell press
    4 sets

    Cable crossover
    4 sets

    Bottom level cable crossover
    4 sets

    Tricep rope extension
    3 sets

    1 arm preacher curl machine
    Ss w 2 arm p.curl machine

    Protein and Karbolic shake.




    ironlion@keemail.me (email)
    ironlion-labs.net

  9. #69
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    Im just here to look at pics and maybe steal some diet and workout routines . Good luck guys there is some good competition in here if Im not mistaken Quinn usually changes a good bit
    Advanced 2.0 the pip hits like a hammer

  10. #70
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    Quote Originally Posted by NecrosAK View Post
    Some of my pics are rejected as adult content. We're all adults here, any way to turn that off or is it a setting on my tapatalk?

    Sent from my SAMSUNG-SM-N920A using Tapatalk
    Attachment 39997Attachment 39998

  11. #71
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    Quote Originally Posted by Montego1 View Post
    5'10
    252lbs

    30 something

    I'm just playing.

    I'm watching though! Stiff competition here!
    Fuck Monte, how do I get 40 more pounds on my 5,10 frame?

  12. #72
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    Quote Originally Posted by drealdeal View Post
    5'8" 218lbs bfAttachment 39941
    Yeah, you are fat, drealdeal, but, here is the deal. Look at your left arm in that pic. The way the shoulder is shaped, the way the tricep sweeps down in a curve? See what I am talking about? There is a bodybuilder physique hiding under there if you have the discipline to consistently do what needs to be done to uncover it. Nobody else's back double biceps shot in this thread has that look.

    Honestly, it will probably take longer than this contest, but if you keep at it, you have a good shape hiding under there just waiting to be revealed.

  13. #73
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    Quote Originally Posted by GGG View Post
    Looks like we have 5 guys.

    Starting pics are due this coming monday April 9th , but you can post them sooner.

    Do yourself a favor and post Full body pics with good lightning.

    2 front pics , pose of your choice.

    2 back pics, pose of your choice.

    Holding a piece of Paper with the word "Monster"
    Nobody can read or follow instructions.

  14. #74
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    Quote Originally Posted by malfeasance View Post
    Yeah, you are fat, drealdeal, but, here is the deal. Look at your left arm in that pic. The way the shoulder is shaped, the way the tricep sweeps down in a curve? See what I am talking about? There is a bodybuilder physique hiding under there if you have the discipline to consistently do what needs to be done to uncover it. Nobody else's back double biceps shot in this thread has that look.

    Honestly, it will probably take longer than this contest, but if you keep at it, you have a good shape hiding under there just waiting to be revealed.
    I like when ppl are honest. I appreciate it.

    ironlion@keemail.me (email)
    ironlion-labs.net

  15. #75
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    Quote Originally Posted by malfeasance View Post
    Nobody can read or follow instructions.
    My bad. Never been one to follow directions, hence a decade and a half in the feds.
    IMG_4002.JPGIMG_3982.JPG

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