Anabolic Alliance


On the ball

Page 5 of 5 FirstFirst 12345
Results 61 to 75 of 75

Thread: On the ball

  1. #61
    Senior Member
    CompoundLifts31's Avatar


    Join Date
    Aug 2014
    Location
    Michigan
    Age
    33
    Posts
    5,788

    Thanks Thanks Given 
    2,270
    Thanks Thanks Received 
    1,260
    Thanked in
    984 Posts
    Rep Points
    2147483647

    Hitting pushes today and feeling pretty fresh. I'll be testing out where I'm on bench and military press today to start recording any strength gains to this upcoming cycle. I don't know that military press will be an exact figure, as I'll see where I'm at with it after going heavier on bench. I'm going to record what I can do for five reps. That's how I'll record my progress. I won't be going for straight PRs, as every time I do, I seem to tweek something a little. I believe this will be the safest way for me to record my strength gains at 33. I'm not getting any younger!!!

    Sent from my LG-SP320 using Tapatalk

  2. #62
    Senior Member
    lifter916's Avatar


    Join Date
    Jun 2017
    Posts
    1,981

    Thanks Thanks Given 
    678
    Thanks Thanks Received 
    709
    Thanked in
    490 Posts
    Rep Points
    1594248676

    Quote Originally Posted by CompoundLifts31 View Post
    Hitting pushes today and feeling pretty fresh. I'll be testing out where I'm on bench and military press today to start recording any strength gains to this upcoming cycle. I don't know that military press will be an exact figure, as I'll see where I'm at with it after going heavier on bench. I'm going to record what I can do for five reps. That's how I'll record my progress. I won't be going for straight PRs, as every time I do, I seem to tweek something a little. I believe this will be the safest way for me to record my strength gains at 33. I'm not getting any younger!!!

    Sent from my LG-SP320 using Tapatalk
    Good idea on gauging strength..and great idea on PR's..no need to try for them every session..it's a easy way to get hurt..good luck bro

    Sent from my 6062W using Tapatalk

  3. #63
    Senior Member
    CompoundLifts31's Avatar


    Join Date
    Aug 2014
    Location
    Michigan
    Age
    33
    Posts
    5,788

    Thanks Thanks Given 
    2,270
    Thanks Thanks Received 
    1,260
    Thanked in
    984 Posts
    Rep Points
    2147483647

    Flat bench press PR start# 315x5 on Smith. Didn't get around to any shoulders. My girl was doing some sqauts so I did some sets with her. Heartburn started kickin in bad and pretty much ruined my workout. I don't know why, but if I have any heart burn at all, working out makes it 5x worse. I'll be logging my workouts soon. This is kind of to keep some notes of things. Weight is 221.4 this morning after my morning pee.
    Everybody, enjoy your weekend!!

    Sent from my LG-SP320 using Tapatalk

  4. #64
    Senior Member
    CompoundLifts31's Avatar


    Join Date
    Aug 2014
    Location
    Michigan
    Age
    33
    Posts
    5,788

    Thanks Thanks Given 
    2,270
    Thanks Thanks Received 
    1,260
    Thanked in
    984 Posts
    Rep Points
    2147483647

    Quote Originally Posted by lifter916 View Post
    Good idea on gauging strength..and great idea on PR's..no need to try for them every session..it's a easy way to get hurt..good luck bro

    Sent from my 6062W using Tapatalk
    Thanks man!! How's your weekend treatin ya?

    Sent from my LG-SP320 using Tapatalk

  5. #65
    Senior Member
    CompoundLifts31's Avatar


    Join Date
    Aug 2014
    Location
    Michigan
    Age
    33
    Posts
    5,788

    Thanks Thanks Given 
    2,270
    Thanks Thanks Received 
    1,260
    Thanked in
    984 Posts
    Rep Points
    2147483647

    Where is everyone buying their food scales? Amazon?

    Sent from my LG-SP320 using Tapatalk

  6. #66
    Senior Member
    CompoundLifts31's Avatar


    Join Date
    Aug 2014
    Location
    Michigan
    Age
    33
    Posts
    5,788

    Thanks Thanks Given 
    2,270
    Thanks Thanks Received 
    1,260
    Thanked in
    984 Posts
    Rep Points
    2147483647

    Trader Joes Kung Pao chicken. $4.99 with a lot of chicken. It's dark meat chicken, but I like dark meat chicken more.

    Sent from my LG-SP320 using Tapatalk

  7. #67
    Senior Member
    HPM3TAL's Avatar


    Join Date
    Dec 2016
    Posts
    664

    Thanks Thanks Given 
    74
    Thanks Thanks Received 
    161
    Thanked in
    126 Posts
    Rep Points
    1386695304

    Quote Originally Posted by CompoundLifts31 View Post
    Where is everyone buying their food scales? Amazon?

    Sent from my LG-SP320 using Tapatalk
    This is one I use. I have had it for several years and it still works great.
    Etekcity Digital Kitchen Scale Multifunction Food Scale with Removable Bowl 2.15L Liquid Volume Room Temperature and Timer, 11lb 5kg, Backlight LCD Display https://www.amazon.com/dp/B00UIVIXVO..._NS5SCbJ52A4H7

    Sent from my LG-H871 using Tapatalk

  8. #68
    Senior Member
    CompoundLifts31's Avatar


    Join Date
    Aug 2014
    Location
    Michigan
    Age
    33
    Posts
    5,788

    Thanks Thanks Given 
    2,270
    Thanks Thanks Received 
    1,260
    Thanked in
    984 Posts
    Rep Points
    2147483647

    Quote Originally Posted by HPM3TAL View Post
    This is one I use. I have had it for several years and it still works great.
    Etekcity Digital Kitchen Scale Multifunction Food Scale with Removable Bowl 2.15L Liquid Volume Room Temperature and Timer, 11lb 5kg, Backlight LCD Display https://www.amazon.com/dp/B00UIVIXVO..._NS5SCbJ52A4H7

    Sent from my LG-H871 using Tapatalk
    Damn that's nice for $20!! Done. Thanks!!

    Sent from my LG-SP320 using Tapatalk

  9. #69
    Senior Member
    GainTrain's Avatar


    Join Date
    Aug 2016
    Posts
    7,025

    Thanks Thanks Given 
    2,242
    Thanks Thanks Received 
    1,597
    Thanked in
    1,220 Posts
    Rep Points
    2147483647

    Quote Originally Posted by CompoundLifts31 View Post
    Where is everyone buying their food scales? Amazon?

    Sent from my LG-SP320 using Tapatalk
    Yeah Amazon. I also have an Etekcity, but the $12 one lol Ive burned through 1 already on my second one now. BUT it lasted over a year. Now I always keep a back up on hand too incase it breaks.
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  10. #70
    Junior Member


    Join Date
    Mar 2019
    Posts
    23

    Thanks Thanks Given 
    4
    Thanks Thanks Received 
    3
    Thanked in
    3 Posts
    Rep Points
    300100

    My heartburn issues are not limited to Tren; it comes and goes with little or no warning. Doesn’t seem to to have anything to do with what I ate either. But you are right. When it hits. It a distraction.

  11. #71
    Senior Member
    AnabolicAlliance's Avatar


    Join Date
    Jan 2019
    Posts
    138

    Thanks Thanks Given 
    40
    Thanks Thanks Received 
    29
    Thanked in
    22 Posts
    Rep Points
    208857766

    Quote Originally Posted by Tiger082082 View Post
    My heartburn issues are not limited to Tren; it comes and goes with little or no warning. Doesn’t seem to to have anything to do with what I ate either. But you are right. When it hits. It a distraction.
    Eating more alkaline food might help with the heartburn.

  12. #72
    Senior Member
    CompoundLifts31's Avatar


    Join Date
    Aug 2014
    Location
    Michigan
    Age
    33
    Posts
    5,788

    Thanks Thanks Given 
    2,270
    Thanks Thanks Received 
    1,260
    Thanked in
    984 Posts
    Rep Points
    2147483647

    Quote Originally Posted by AnabolicAlliance View Post
    Eating more alkaline food might help with the heartburn.
    Log starts tomorrow AA!

    Sent from my LG-SP320 using Tapatalk

  13. #73
    Senior Member
    Oldman85's Avatar


    Join Date
    Dec 2016
    Posts
    1,610

    Thanks Thanks Given 
    41
    Thanks Thanks Received 
    286
    Thanked in
    227 Posts
    Rep Points
    2147483647

    Sounds good CL. Looking forward to some gains for you.

  14. #74
    Senior Member
    lifter916's Avatar


    Join Date
    Jun 2017
    Posts
    1,981

    Thanks Thanks Given 
    678
    Thanks Thanks Received 
    709
    Thanked in
    490 Posts
    Rep Points
    1594248676

    Quote Originally Posted by CompoundLifts31 View Post
    Log starts tomorrow AA!

    Sent from my LG-SP320 using Tapatalk
    Kill it

    Sent from my 6062W using Tapatalk

  15. #75
    Senior Member
    CompoundLifts31's Avatar


    Join Date
    Aug 2014
    Location
    Michigan
    Age
    33
    Posts
    5,788

    Thanks Thanks Given 
    2,270
    Thanks Thanks Received 
    1,260
    Thanked in
    984 Posts
    Rep Points
    2147483647

    Thanks guys.
    I'll be taking measurements, posting starting pics, and starting weight.
    Looking to make some changes.
    I cant post up every meal, but I'll give a pretty good layout of what I ate. I will post up every workout.
    I've been getting some things out of my system before starting this log.
    NPP is being added to this cycle.
    Only thing I don't like so far is Mast E dosed at 100mgs/ml. Takes up a lot of volume.
    AA is very good with his customer service and communication.

    Sent from my LG-SP320 using Tapatalk

Similar Threads

  1. 21s for the bicep ball
    By fatmac in forum Training
    Replies: 21
    Last Post: 02-08-2018, 08:16 AM
  2. D-ball source
    By offthehook in forum Source Checking & Discussion
    Replies: 3
    Last Post: 10-26-2017, 11:34 AM
  3. Ball shrinkage even on HCG?
    By Win2002 in forum Anabolic Steroids
    Replies: 9
    Last Post: 04-07-2017, 05:27 PM
  4. Hey BSR ball lickers...
    By Poirot in forum The Pit
    Replies: 57
    Last Post: 03-08-2016, 05:33 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2012-2019 Anabolic Steroid Forums