Uncle Z


UncleZ Sponsored Log by Killionb12

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  1. #466
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    Quote Originally Posted by Killionb12 View Post
    So I didnt really talk about my wife much on here but she has worked just hard as me with diet and training. The results have been pretty amazing for her. She got back into lifting only 4 months ago. Very proud of her. We are beach ready!!





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    Great looking couple.
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  2. #467
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    Quote Originally Posted by GainTrain View Post
    Nice work man, way to.keep pushing while in PCT, sounds like youre keeping your size etc...How do you feel while in PCT? Any mental sides etc?

    .Will you get bloods after like 6 weeks and see your levels? Aby plans to stay on if they stay low at some point?
    Thanks brotha. No real mental sides other than not feeling as strong but the strength is still there right now if that makes sense.

    I will get bloods at the 6 week mark before jumping into another blast for sure. If my normal test levels dont rebound well I will definitely stay on from here on out.


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  3. #468
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    Don't often see women with abs. You two look great. Thanks for sharing the picture.

  4. #469
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    Quote Originally Posted by malfeasance View Post
    Don't often see women with abs. You two look great. Thanks for sharing the picture.
    Thanks bro!


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  5. #470
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    Got a good workout again today. Strength feels good and still holding weight while on PCT. Here is what went down.

    June 18th Lower DC

    Leg Press Mid stance RP - 14 plates 12, 8, 7 reps

    Lying leg curl 175lbs 8, 6, 5

    Romanian split squats RP - 155lbs 8, 6, 6

    Adductor - stack 15, 15

    Calf raises RP - 185lbs 12, 10, 10, 10
    2 min weighted stretch 135lbs on bar

    Bicep curls 30lbs 24 reps alternate every 2 sets




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  6. #471
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    Some pics from vacation so far. Having a blast with the whole family.

    IMG_1991.JPGIMG_1200.JPG

  7. #472
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    Quote Originally Posted by Killionb12 View Post
    Some pics from vacation so far. Having a blast with the whole family.

    IMG_1991.JPGIMG_1200.JPG
    Looks like you're having a blast man.

    Keep enjoying the time off!

  8. #473
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    great thread for a newbie to read!

  9. #474
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    A damn fine looking couple. I bet the heads were turning when you two walked by someone. Nice job Mr./Mrs. Killionb12.

  10. #475
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    I agree great looking couple. If your wife ever wants to log some Var wed be very open to do so killionb12. If she works as hard as you do wed love to have her in the future.

  11. #476
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    Quote Originally Posted by TripleOvertime View Post
    A damn fine looking couple. I bet the heads were turning when you two walked by someone. Nice job Mr./Mrs. Killionb12.
    Thanks bro!


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  12. #477
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    Last family pic from vacation. This was on Orange beach a few miles from where we were staying.

    IMG_2007.JPG

  13. #478
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    UncleZ Sponsored Log by Killionb12

    Here is my Lower Loading from the other day. PCT is going well still. Im seeing a slight decrease in strength. My weight is holding tight at 241.8.

    PCT
    20mg of Nolvadex
    50mg of Clomid
    1000IU HCG 3x a week

    June 23rd Lower Loading

    BB Squats 405lbs 6, 6 reps

    Hack Squat 490lbs 8, 8 reps

    Lying leg curls 170lbs 8, 8 reps

    Adductor 285lbs 10, 10

    Calf raises 4 sets 145lbs 15, 15, 12, 12
    2 min weighted stretch




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  14. #479
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    Quote Originally Posted by Killionb12 View Post
    Here is my Lower Loading from the other day. PCT is going well still. Im seeing a slight decrease in strength. My weight is holding tight at 241.8.

    PCT
    20mg of Nolvadex
    50mg of Clomid
    1000IU HCG 3x a week

    June 23rd Lower Loading

    BB Squats 405lbs 6, 6 reps

    Hack Squat 490lbs 8, 8 reps

    Lying leg curls 170lbs 8, 8 reps

    Adductor 285lbs 10, 10

    Calf raises 4 sets 145lbs 15, 15, 12, 12
    2 min weighted stretch




    Sent from my iPhone using Tapatalk
    You look GREAT for being on PCT...wouldnt ever guess.
    GAINTRAIN IS A FICTIONAL CHARACTER, ANYTHING I SAY OR DO IS NOT TRUE....

  15. #480
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    Quote Originally Posted by GainTrain View Post
    You look GREAT for being on PCT...wouldnt ever guess.
    Thanks man! I came off last summer after a cycle and held on to my size. Maybe lost 5 pounds but added some fat. Im still on 4iu of GH a day so Im sure that helps.


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