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Been on a cut for almost 3 months now. Its that time of the year where I even hate the sight of meat.
I wanted to ask, what difference does it make if my protein comes from liquid sources like whey or casein. Isn't protein just protein ? If im hitting my daily target. Does it matter ?
I hear most people say to eat whole food when on a cut. It keeps you full longer.
I don't feel hungry either.
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I wanted to ask, what difference does it make if my protein comes from liquid sources like whey or casein. Isn't protein just protein ? If im hitting my daily target. Does it matter ?
I hear most people say to eat whole food when on a cut. It keeps you full longer.
I don't feel hungry either.
Sent from my SM-G965F using Tapatalk