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  1. #1
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    Havent been around in years

    Whats up everyone, havent been on in a while about to start getting back after it.

    stats: 28y/o
    6'2
    254 lbs this morning
    15% bf

    looking to recomp this year loose some body fat and not get injured

  2. #2
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    Welcome back!


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  3. #3
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    Welcome back to the forum, bro!
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  5. #5
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    welcome back
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  6. #6
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    must feel good! yea, avoid the injuries...I ignored them and it catches up..good luck

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  8. #8
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    That's key.......read years ago,the single fundamental key to becoming better at any sport ,is to stay injury free...

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    Quote Originally Posted by Firehaus7 View Post
    Whats up everyone, havent been on in a while about to start getting back after it.

    stats: 28y/o
    6'2
    254 lbs this morning
    15% bf

    looking to recomp this year loose some body fat and not get injured
    Looks like you got a good starting point....6'2" 254 @ 15%
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