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Protein Bloat?

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    Protein Bloat?

    Just wondering what you guys are taking for protein. I'm currently taking dymatize and it taste great, but I'm getting some serious bloat. Does anyone have any recommendations? I haven't tried beef protein or anything vegan, just 100% whey isolate. Thanks in advance
    Low squats. High standards.

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    Quote Originally Posted by Alison7589 View Post
    Just wondering what you guys are taking for protein. I'm currently taking dymatize and it taste great, but I'm getting some serious bloat. Does anyone have any recommendations? I haven't tried beef protein or anything vegan, just 100% whey isolate. Thanks in advance
    Prolly the lactose in it.

    I only drink egg whites and eat food


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    Yeah I try to get most of my protein from food. I drink a shake a day usually. Didn't think of egg whites, thanks
    Low squats. High standards.

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    Quote Originally Posted by Alison7589 View Post
    Yeah I try to get most of my protein from food. I drink a shake a day usually. Didn't think of egg whites, thanks
    Egg whites are life! Best place for the $ is Costco hands down in the milk section


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    Thanks Lokthan I appreciate it
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    Quote Originally Posted by Alison7589 View Post
    Just wondering what you guys are taking for protein. I'm currently taking dymatize and it taste great, but I'm getting some serious bloat. Does anyone have any recommendations? I haven't tried beef protein or anything vegan, just 100% whey isolate. Thanks in advance
    labdoor.com check out that site it’s a third party website that does lab test on supplements. You’d be surprised seeing some stuff we all assume is good is trash and some sold at Wal mart too the list of quality.

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    Quote Originally Posted by Alison7589 View Post
    Just wondering what you guys are taking for protein. I'm currently taking dymatize and it taste great, but I'm getting some serious bloat. Does anyone have any recommendations? I haven't tried beef protein or anything vegan, just 100% whey isolate. Thanks in advance
    Whey protein is garbage for the stomach .

    Load that with tons of artificial sugars for that yummy taste and there you have it

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    Hydrolyzed Whey Isolate is lactose free and doesn’t give me any bloating, but it’s expensive.
    Always get unflavored. Otherwise you could go with “Carnivore brand” (beef protein isolate)


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    Carnivore is shit. Check out labdoor.com

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    If your protein has more than 2 or three ingredients it’s trash . They have a few good ones out there that are simply whey and cocoa and they taste ok but work better and are better for you than others full of artificial color and ingredients.

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    Thanks guys for the replies. I was going to ask how the beef protein was. I'm glad someone had tried it. I try and get most of my protein from food but sometimes just need a little extra. I think I'm going to try the carnivore. 💪🏋️*♂️
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    Quote Originally Posted by Lokthan View Post
    Egg whites are life! Best place for the $ is Costco hands down in the milk section


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    Yesss. This has been a staple for me a while now...I'm a believer thanks to Montego.

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    Egg whites. If you can stomach then without digestion problems they're by and far cleaner imo. Grab some sugar free syrup and add it in to make them taste better than whey. I personally don't like whey in any form, always bloats me and messes with my digestion.

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    Quote Originally Posted by Alison7589 View Post
    Thanks guys for the replies. I was going to ask how the beef protein was. I'm glad someone had tried it. I try and get most of my protein from food but sometimes just need a little extra. I think I'm going to try the carnivore. ️*♂️
    Probably the biggest protein scam on the supplement market at the moment.
    Collagen protein is a very low quality protein for muscle building but is great for your nails and hair. (if you have any)
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