Instant Pot Mashed Sweet Potato

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  1. #1
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    GarlicChicken's Avatar


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    Instant Pot Mashed Sweet Potato

    2.5lb sweet potato cut into 1" cubes
    1 cup water
    1 tbsp butter or coconut oil
    1/2 tsp ground cinnamon
    1/8 tsp salt
    Sprinkle of nutmeg to taste

    Place steamer basket in pot. Add water to bottom of pot. Place sweet potato cubes on basket. Set lid and place vent on seal. Set to high pressure cooker for 7 minutes and let cook. Quick release vent, remove potato's from pot and drain excess water. Add oil and spices, then mash to desired consistency. Stores for up to 1 week in refrigerator.

    The addition of pure maple syrup or honey before mashing is also delicious if sugars are not a dietary concern.

  2. #2
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    Rot-Iron66's Avatar


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    Wife made these for us yesterday, came out great...
    ~
    "Milk is for babies. When you grow up you have to drink beer." - Arnold
    [[[[------------------]]]]

  3. #3
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    I just got an Instant Pot for Christmas. I love this thing. Cooking brown jasmine rice and hard boiled eggs, or steaming veggies has never been easier.


    RIP Big Lou




  4. #4
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    The thing I hate most about pressure cookers is.... theres no longer an excuse to eat garbage...if you got a pressure cooker and your a fat ass like me its because you have no will power to eat healthy.

    lol

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