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Gaintrains GC Log

Get Shredded!
GainTrain said:
LoL Right, Ldog is officially obsessed with my underwear, he keeps asking me to send him some worn after a workout..I keep telling him no but he doesnt listen ..PS My underwear are ALWAYS clean lol

- - - Updated - - -
Click to expand...

You’ve got it all wrong GT, you’re supposed to say yes and make that $$$$!

PS
I should get a cut since it was my idea


“That’s just who you are, who you are, baby”
 
Belle said:
You’ve got it all wrong GT, you’re supposed to say yes and make that $$$$!

PS
I should get a cut since it was my idea


“That’s just who you are, who you are, baby”
Click to expand...

Fuck, you're right!! GT undies for sale!!!You want to be my partner Belle? Lets get Rich!!!lol 😅😅
 
Last edited:
Belle said:
Fuck yeah! Congrats ldog you’re the first customer
How many pairs!?

GT you produce and I’ll manage and ship


“That’s just who you are, who you are, baby”
Click to expand...

So does this kind of make you like my Pimp in a way? LOL 😅😅 Hey atleast my Pimp is sexy right?!?!?
 
Better, I’m your underwear pimp
All about that side hustle LOL
And thank you

Now all I gotta do is get you some of these to wear while you workout and hit the gay bars (and ldog, don’t worry I got you) with a catalog

All about that money! LOL!

ccdf93544f81d03b2d6442eba8d8fe57.jpg



“That’s just who you are, who you are, baby”
 
Belle said:
Better, I’m your underwear pimp
All about that side hustle LOL
And thank you

Now all I gotta do is get you some of these to wear while you workout and hit the gay bars (and ldog, don’t worry I got you) with a catalog

All about that money! LOL!

ccdf93544f81d03b2d6442eba8d8fe57.jpg



“That’s just who you are, who you are, baby”
Click to expand...

Yo I’m forsure gonna need one of these catalogs GT changing the game for underwear models everywhere


GearChurch Gang
 
Vincentino said:
Yo I’m forsure gonna need one of these catalogs GT changing the game for underwear models everywhere


GearChurch Gang
Click to expand...

You saying you want to buy my used undies Bro? Lol 😉😉😅😅 might want to reread what you replied to haha.

She's saying take a catalog to gay bars to show what used undies we have to offer..and you are saying you need a catalog...lol no judgement if thats how you roll though..ill hook you up Brother LOL 😅😅😅😉😉😉😘😘😘
 
IML Gear Cream!
I knew someone would come around!

Belle said:
Fuck yeah! Congrats ldog you’re the first customer
How many pairs!?

GT you produce and I’ll manage and ship


“That’s just who you are, who you are, baby”
Click to expand...

- - - Updated - - -

Thanks Belle...I'm seeing dollar signs.

Belle said:
Better, I’m your underwear pimp
All about that side hustle LOL
And thank you

Now all I gotta do is get you some of these to wear while you workout and hit the gay bars (and ldog, don’t worry I got you) with a catalog

All about that money! LOL!

ccdf93544f81d03b2d6442eba8d8fe57.jpg



“That’s just who you are, who you are, baby”
Click to expand...

- - - Updated - - -

Thanks Belle...I'm seeing dollar signs.

Belle said:
Better, I’m your underwear pimp
All about that side hustle LOL
And thank you

Now all I gotta do is get you some of these to wear while you workout and hit the gay bars (and ldog, don’t worry I got you) with a catalog

All about that money! LOL!

ccdf93544f81d03b2d6442eba8d8fe57.jpg



“That’s just who you are, who you are, baby”
Click to expand...
 
I'm not sure whats going on in here...could be low T...could be E2 issues....could be too much Cialis or Proviron....could just be some freak nasties up in here.

GainTrain said:
You saying you want to buy my used undies Bro? Lol  might want to reread what you replied to haha.

She's saying take a catalog to gay bars to show what used undies we have to offer..and you are saying you need a catalog...lol no judgement if thats how you roll though..ill hook you up Brother LOL 
Click to expand...
 
ldog said:
I'm not sure whats going on in here...could be low T...could be E2 issues....could be too much Cialis or Proviron....could just be some freak nasties up in here.
Click to expand...

Hahaha probably a combo of all the above!!!
 
Alright Boys(and girl)....Here we go, its time to turn things up a notch and get this party started!!

The BLAST officially starts today.

Here is what weve got cooking this go around....

Cycle length may vary but if all goes well 20 weeks will be the cut off point, unlike some I enjoy longer cycles.

Here is the cycle layout

750 Test Iso ew
400 Tren Hex ew
450 NPP ew
2-3 IU GH 5× per week
50mg Anadrol for the last 6 weeks
Gonna start at 20mg Aromasin Ed and adjust accordingly
40mgs Nolva ED also to keep gyno at bay

Diet will be Training and Non Training day layout that look like as follows.

Non-Training Days
Meal 1 -
3 Whole Eggs
1C Liquid Egg Whites
1/2c oats (25ish g carbs)
Meal 2 –
60g Whey
2 Tbsp Natural Pb
Meal 3 –
8oz Chicken Breast or White Fish
60g almonds or ½ avocado
1c Greens (broccoli, spinach, brussel sprouts etc.)
Meal 4 –
8oz Chick Breast or White Fish
1/2c potato/rice
2tbsp EVOO
1c Greens
Meal 5 -
6oz ground turkey or chicken breast
60g almonds or 1/2 avocado
Meal 6 –
10oz Red Meat (93/7 ground beef, Flank Steak, Eye of round, London Broil, Lean Sirloin or
Salmon)
2c greens

Training Days
Meal 1 –
50g Whey
1/2c oats
1 piece of fruit
2 tbsp Natural PB
Meal 2 – (Post Workout Shake as soon as you’re home. Blend this up.)
2.5C Liquid Egg Whites
2 packets oats
1 banana
Add stevia or sweet and low to taste if you want
Meal 3 – (1.5 hour after Shake)
6oz Chicken Breast or White Fish
1c Jasmine or White Rice
Meal 4 -
6oz Chicken Breast or White Fish
1/2c Jasmine or White Rice
Meal 5 –
8oz Red Meat (as listed above)
1c greens
Meal 6 –
7oz Chicken Breast or White Fish
1/2c Jasmine or White Rice
Meal 7 –
6oz Red Meat
2c greens

Diet will be adjusted by Coach as needed.

Traning will be the same as it has been..

Here is this mornings session

Upper Loading "A" this will be our starting numbers

Flat DB Bench 100*6,6
HS Dip 220*15
Cable WGPD 150*9,9
Meadow Row 115*10,10
HS Shoulder Press(Smith Machine was being used)100ea*6,6
DB Side Laterals 32.5*15,15

Lower Pump

2 meals in about to hit #3, pin my gear, and head to work
 
GainTrain said:
Alright Boys(and girl)....Here we go, its time to turn things up a notch and get this party started!!

The BLAST officially starts today.

Here is what weve got cooking this go around....

Cycle length may vary but if all goes well 20 weeks will be the cut off point, unlike some I enjoy longer cycles.

Here is the cycle layout

750 Test Iso ew
400 Tren Hex ew
450 NPP ew
2-3 IU GH 5× per week
50mg Anadrol for the last 6 weeks
Gonna start at 20mg Aromasin Ed and adjust accordingly
40mgs Nolva ED also to keep gyno at bay

Diet will be Training and Non Training day layout that look like as follows.

Non-Training Days
Meal 1 -
3 Whole Eggs
1C Liquid Egg Whites
1/2c oats (25ish g carbs)
Meal 2 –
60g Whey
2 Tbsp Natural Pb
Meal 3 –
8oz Chicken Breast or White Fish
60g almonds or ½ avocado
1c Greens (broccoli, spinach, brussel sprouts etc.)
Meal 4 –
8oz Chick Breast or White Fish
1/2c potato/rice
2tbsp EVOO
1c Greens
Meal 5 -
6oz ground turkey or chicken breast
60g almonds or 1/2 avocado
Meal 6 –
10oz Red Meat (93/7 ground beef, Flank Steak, Eye of round, London Broil, Lean Sirloin or
Salmon)
2c greens

Training Days
Meal 1 –
50g Whey
1/2c oats
1 piece of fruit
2 tbsp Natural PB
Meal 2 – (Post Workout Shake as soon as you’re home. Blend this up.)
2.5C Liquid Egg Whites
2 packets oats
1 banana
Add stevia or sweet and low to taste if you want
Meal 3 – (1.5 hour after Shake)
6oz Chicken Breast or White Fish
1c Jasmine or White Rice
Meal 4 -
6oz Chicken Breast or White Fish
1/2c Jasmine or White Rice
Meal 5 –
8oz Red Meat (as listed above)
1c greens
Meal 6 –
7oz Chicken Breast or White Fish
1/2c Jasmine or White Rice
Meal 7 –
6oz Red Meat
2c greens

Diet will be adjusted by Coach as needed.

Traning will be the same as it has been..

Here is this mornings session

Upper Loading "A" this will be our starting numbers

Flat DB Bench 100*6,6
HS Dip 220*15
Cable WGPD 150*9,9
Meadow Row 115*10,10
HS Shoulder Press(Smith Machine was being used)100ea*6,6
DB Side Laterals 32.5*15,15

Lower Pump

2 meals in about to hit #3, pin my gear, and head to work
Click to expand...
This cycle has gains written all over it..the HEX is really clean..first time running it,?

Sent from my 6062W using Tapatalk
 
Outstanding man. I like tren and nandro together. Definitely gonna need that 40mg nolva daily if you're like me lol. It all looks good!
 
Its about time.....dang...this is a solid run GT......Excellent synergies with all these.....If you run labs...I would love to see your IGF-1 numbers.

Do you think you will need any caber?

2-3 hours between meals?

GainTrain said:
Alright Boys(and girl)....Here we go, its time to turn things up a notch and get this party started!!

The BLAST officially starts today.

Here is what weve got cooking this go around....

Cycle length may vary but if all goes well 20 weeks will be the cut off point, unlike some I enjoy longer cycles.

Here is the cycle layout

750 Test Iso ew
400 Tren Hex ew
450 NPP ew
2-3 IU GH 5× per week
50mg Anadrol for the last 6 weeks
Gonna start at 20mg Aromasin Ed and adjust accordingly
40mgs Nolva ED also to keep gyno at bay

Diet will be Training and Non Training day layout that look like as follows.

Non-Training Days
Meal 1 -
3 Whole Eggs
1C Liquid Egg Whites
1/2c oats (25ish g carbs)
Meal 2 –
60g Whey
2 Tbsp Natural Pb
Meal 3 –
8oz Chicken Breast or White Fish
60g almonds or ½ avocado
1c Greens (broccoli, spinach, brussel sprouts etc.)
Meal 4 –
8oz Chick Breast or White Fish
1/2c potato/rice
2tbsp EVOO
1c Greens
Meal 5 -
6oz ground turkey or chicken breast
60g almonds or 1/2 avocado
Meal 6 –
10oz Red Meat (93/7 ground beef, Flank Steak, Eye of round, London Broil, Lean Sirloin or
Salmon)
2c greens

Training Days
Meal 1 –
50g Whey
1/2c oats
1 piece of fruit
2 tbsp Natural PB
Meal 2 – (Post Workout Shake as soon as you’re home. Blend this up.)
2.5C Liquid Egg Whites
2 packets oats
1 banana
Add stevia or sweet and low to taste if you want
Meal 3 – (1.5 hour after Shake)
6oz Chicken Breast or White Fish
1c Jasmine or White Rice
Meal 4 -
6oz Chicken Breast or White Fish
1/2c Jasmine or White Rice
Meal 5 –
8oz Red Meat (as listed above)
1c greens
Meal 6 –
7oz Chicken Breast or White Fish
1/2c Jasmine or White Rice
Meal 7 –
6oz Red Meat
2c greens

Diet will be adjusted by Coach as needed.

Traning will be the same as it has been..

Here is this mornings session

Upper Loading "A" this will be our starting numbers

Flat DB Bench 100*6,6
HS Dip 220*15
Cable WGPD 150*9,9
Meadow Row 115*10,10
HS Shoulder Press(Smith Machine was being used)100ea*6,6
DB Side Laterals 32.5*15,15

Lower Pump

2 meals in about to hit #3, pin my gear, and head to work
Click to expand...

- - - Updated - - -

Ldog xxxooo Hex

GainTrain said:
Hex Virgin here...Pretty excited to see what she can do!!
Click to expand...
 
ldog said:
Its about time.....dang...this is a solid run GT......Excellent synergies with all these.....If you run labs...I would love to see your IGF-1 numbers.

Do you think you will need any caber?

2-3 hours between meals?



- - - Updated - - -

Ldog xxxooo Hex
Click to expand...

Thanks man pretty excited for this one, yeah 2.5 to 3 hours between meals..Have plenty of Caber and Ill be using .5 M and F because yes I do need it..forgot to add that....Ran plenty of Ace and E so excited to see the difference in how Hex is!!
 
Fired up for you!

GainTrain said:
Thanks man pretty excited for this one, yeah 2.5 to 3 hours between meals..Have plenty of Caber and Ill be using .5 M and F because yes I do need it..forgot to add that....Ran plenty of Ace and E so excited to see the difference in how Hex is!!
Click to expand...
 
GarlicChicken said:
Outstanding man. I like tren and nandro together. Definitely gonna need that 40mg nolva daily if you're like me lol. It all looks good!
Click to expand...

Thanks man, yeah Tren and Nandro is my favorite combo!! Nolva for sure lol!!!

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Cruefan89 said:

Wow. Looking forward to how this goes for you GT
Click to expand...

Thanks Crue, it should be a good one.
 
Rest day from training today AND got the day off work!! Juat waking up, slept in, going to have some coffee, hit 30mins fasted cardio, then start getting meals in!!

Have a good day!!!!
 
ALSO no PIP from yesterdays Pins..Did 2.75ML in my Lat with 25g 1inch then did 1ml in my delt with 29g slin pin

Pinning 3.75ml MWF so kind of a pain in the ass not all fitting in one shot...Thank god for slin pins lol..Could always pin eod to use less volume, but want to stick to M W F pins
 
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