- Joined
- Jan 23, 2018
- Messages
- 17,845
- Reaction score
- 20,190
- Points
- 113
Stats:
5’6”
178.9 LBS
32.5 years old
Plot Summary; kids, work, gym
Purpose; to accept my fellow brothers criticism and heed the advice I’m given to obtain the best physique I’ve ever had by summer of 2019.
Request; workout tips and routine ideas as well as nutrition help and supplement advice.
Fitness Background; high school wrestling & track and field; amateur boxing (short lived). In the gym since I was 15. (Half asses my nutrition since I was 15)
Basically brothers and sisters I want you to post up workouts and other random helpful stuff and I will do them. I think it would be cool if I could select 5 or 6 of you and assign a day and a muscle group to each and you would just post what workout you want me to do that day and I’d do it. Also the same with nutrition. Then after 12 weeks or so I’ll post up after pics and we can see the monster you all helped to create.
stupid idea i know, but either way I’m gonna log some shit here...just hope I don’t jinx myself because last time I was gonna log clen for PSL Euro -pharm and shortly after I ripped my arm off. Still gonna log that clen here come spring, if all goes well.
Thanks. Nudes pending.
5’6”
178.9 LBS
32.5 years old
Plot Summary; kids, work, gym
Purpose; to accept my fellow brothers criticism and heed the advice I’m given to obtain the best physique I’ve ever had by summer of 2019.
Request; workout tips and routine ideas as well as nutrition help and supplement advice.
Fitness Background; high school wrestling & track and field; amateur boxing (short lived). In the gym since I was 15. (Half asses my nutrition since I was 15)
Basically brothers and sisters I want you to post up workouts and other random helpful stuff and I will do them. I think it would be cool if I could select 5 or 6 of you and assign a day and a muscle group to each and you would just post what workout you want me to do that day and I’d do it. Also the same with nutrition. Then after 12 weeks or so I’ll post up after pics and we can see the monster you all helped to create.
stupid idea i know, but either way I’m gonna log some shit here...just hope I don’t jinx myself because last time I was gonna log clen for PSL Euro -pharm and shortly after I ripped my arm off. Still gonna log that clen here come spring, if all goes well.
Thanks. Nudes pending.