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I have come accross different types of people, who cut on different amount of carbs.
What do you guys prefer on a cut
A low carb, low fat high prot diet
A moderate carb, high protein and low fat diet
Carb cycling with high protein
Keto
Or any other.
If you use multiple methods, what is the criteria in chosing which method to use when.
Im myself more of a low carb, low fat high protein guy but looking into other perspectives
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What do you guys prefer on a cut
A low carb, low fat high prot diet
A moderate carb, high protein and low fat diet
Carb cycling with high protein
Keto
Or any other.
If you use multiple methods, what is the criteria in chosing which method to use when.
Im myself more of a low carb, low fat high protein guy but looking into other perspectives
Sent from my SM-G965F using Tapatalk