- Joined
- Jul 16, 2014
- Messages
- 23,742
- Reaction score
- 13,331
- Points
- 113
I’ve been taking milk thistle for almost 25 years. Even before I started running gear. It’s always been a staple in my vitamin routine. Never tried NAC.
2-4 Milk Thistle a day has always kept my LFT’s borderline while taking orals.
Sent from my iPhone using Tapatalk
Got cha.
You might look into NAC. It's superior to milk thistle in every way when it comes to liver enzymes and has many other benefits as well.