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916 rides with GC

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  1. #91
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    Quote Originally Posted by lifter916 View Post
    Day#15

    Training= chest/tri

    Been lagging on the weights in log..low/rep high weight week

    Flat bench- after warm up
    225x8..315x8..335x6..335x5
    Incline bb press
    225x8..275x6..275x6..275x5
    Decline machine
    200x10x250x8..250x6..250x6
    Machine fliys
    7x7x5x5
    Dips bw
    10x9x7x6
    Single tri extensions
    9x8x6x5

    Feeling good and strong..I'm not losing a whole lot of strength yet..but I anticipate when I really start cutting hard..I will lose some strength, just comes with territory..e2..dosed 0.5mg adex yesterday for my high e2 effects..

    PostWO meal today... This one was on point... Tri-tip,baked potato,brussel sprouts,broccoli,onions,carrots..done deal

    Sent from my Z982 using Tapatalk
    Food looks bangin.
    When we having dinner?

    Sent from my LGLS755 using Tapatalk

  2. #92
    Pain is Pleasure
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    No doubt!!!


    Quote Originally Posted by CompoundLifts31 View Post
    Food looks bangin.
    When we having dinner?

    Sent from my LGLS755 using Tapatalk

    For info regarding Gearchurch quality products, please send me a PM.

  3. #93
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    Quote Originally Posted by CompoundLifts31 View Post
    Food looks bangin.
    When we having dinner?

    Sent from my LGLS755 using Tapatalk
    LoL...come thru for dinner anytime bro..

    Sent from my Z982 using Tapatalk

  4. #94
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    Quote Originally Posted by lifter916 View Post
    LoL...come thru for dinner anytime bro..

    Sent from my Z982 using Tapatalk
    I love everyone's hospitality on here. Too bad we're all over the damn place.
    Thanks bro!!

    Sent from my LGLS755 using Tapatalk

  5. #95
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    We're all in this game together💪

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  6. #96
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    So I've been thinking and researching a bit more, and I think when blast starts again in 8wks or so, depending how bloods come back..I'm going to go with 2 compounds I've yet to try...Ive never ran tpp or mast..I have run npp a couple times and always love it..so this new blend GC has out now..the 300mg tpp/npp/mast P blend is what I want to run... I need to figure out dosing protocol tho, also what is optimal pin frequency? Ed-eod-e3d?? If you have experience with these compounds, feel free to chime in and let me know what you think..good lookin out

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  7. #97
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    450/450/450 ??

    Sent from my Z982 using Tapatalk

  8. #98
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    Quote Originally Posted by lifter916 View Post
    450/450/450 ??

    Sent from my Z982 using Tapatalk
    Wouldn't be a bad dose at all.. I'd personally add a little extra test in there but you really don't need to, just personal preference.

    I personally would do EOD because of the mast prop but I'm sensitive to fluctuations. I'm sure you could get away with e3d with it and be fine man
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  9. #99
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    Quote Originally Posted by GarlicChicken View Post
    Wouldn't be a bad dose at all.. I'd personally add a little extra test in there but you really don't need to, just personal preference.

    I personally would do EOD because of the mast prop but I'm sensitive to fluctuations. I'm sure you could get away with e3d with it and be fine man
    Exactly what I was thinking.. bump test up to 600-700..keep the npp/mast @450.. I've always been a EOD Pinner for short esters, so I think I'll stick with that.. looking forward to it

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  10. #100
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    This sounds good to me💪


    Quote Originally Posted by lifter916 View Post
    Exactly what I was thinking.. bump test up to 600-700..keep the npp/mast @450.. I've always been a EOD Pinner for short esters, so I think I'll stick with that.. looking forward to it

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  11. #101
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    Currently running TPP 650 mg, mast e 450, and tren e 400. Absolutely loving the results.

  12. #102
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    Good stuff bro. That's a protocol that will provide results!

    Quote Originally Posted by THEWIZARDOFKOZ View Post
    Currently running TPP 650 mg, mast e 450, and tren e 400. Absolutely loving the results.

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  13. #103
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    Day#17

    Training= back/bi's

    Working sets after warm-up

    DB bent over row
    100x10..110x9..120x8..130x7
    Machine row
    170x8..200x8..250x6..270x5
    Wide grip lat pulldown
    8x8..8x7..9x5..9x5
    Pull up bw
    8x8x8x7
    Incline palm up db curl
    35x8..40x7..40x7..40x7
    Standing hammer curl
    45x8..50x7..50x6..50x6

    PostWO shake 50g whey iso- 20oz gatorade..followed by 1.5hrs after shake meal

    Chicken/rice/brussel sprouts/onion


    Moving into cut phase next week now that I believe my levels have evened out on cruise dose... Going to implement more cardio and drop calories from diet next week..stay tuned and thnx for following

    Sent from my Z982 using Tapatalk

  14. #104
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    Day#18

    100mg Test E...0.5mg adex

    Had a doc appt this morning to check my bp for my medication (lisinopril 20mg)..they require I come in every 3 months when my script refills are up.. 112/71..all good

    Rest day from weight training..as I have to work a double shift this PM..I did manage to get a fasted jog for 35min this morning before meal#1... Leg day tomorrow!

    Notes= only difference I'm noticing is a bit of a drop off in libido..but this is to be expected as I'm going from 600mg to 200mg of Test.. off to work, peace.

    Sent from my Z982 using Tapatalk

  15. #105
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    Can you add add a little Proviron or Mast?


    Quote Originally Posted by lifter916 View Post
    Day#18

    100mg Test E...0.5mg adex

    Had a doc appt this morning to check my bp for my medication (lisinopril 20mg)..they require I come in every 3 months when my script refills are up.. 112/71..all good

    Rest day from weight training..as I have to work a double shift this PM..I did manage to get a fasted jog for 35min this morning before meal#1... Leg day tomorrow!

    Notes= only difference I'm noticing is a bit of a drop off in libido..but this is to be expected as I'm going from 600mg to 200mg of Test.. off to work, peace.

    Sent from my Z982 using Tapatalk

    For info regarding Gearchurch quality products, please send me a PM.

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