- Joined
- Aug 19, 2014
- Messages
- 12,776
- Reaction score
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- Points
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- Age
- 38
Food looks bangin.Day#15
Training= chest/tri
Been lagging on the weights in log..low/rep high weight week
Flat bench- after warm up
225x8..315x8..335x6..335x5
Incline bb press
225x8..275x6..275x6..275x5
Decline machine
200x10x250x8..250x6..250x6
Machine fliys
7x7x5x5
Dips bw
10x9x7x6
Single tri extensions
9x8x6x5
Feeling good and strong..I'm not losing a whole lot of strength yet..but I anticipate when I really start cutting hard..I will lose some strength, just comes with territory..e2..dosed 0.5mg adex yesterday for my high e2 effects..
PostWO meal today... This one was on point... Tri-tip,baked potato,brussel sprouts,broccoli,onions,carrots..done deal
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When we having dinner?
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