Cardio while buking

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  1. #16
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    I do cardio when Iím cutting only. If bulking and Iím getting too much bad weight , I adjust my diet.


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  2. #17
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    I'm different than most people because of my arrythmia. If I don't do any cardio at all my arrythmia starts acting up on me, especially when lifting hard and working my heart really hard anaerobically. Two 15 minute sessions of LISS seem to do the trick, alongside keeping my blood pressure down

  3. #18
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    I do cardio, but I don't really bulk anymore, I just like what cardio does for me both mentally and physically. I especially like a dedicated day for cardio and stretching

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