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Pharmacom labs news - all around pharmacom labs and bodybuilding

Get Shredded!
Results of the Venice Cup PRO Qualifier 2018.



Igor Fedorov 3 in category +100 kg.


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Andrey Melnikov's diet in the last couple of weeks before the world Cup.


Chicken Breast 1200 grams.
Eggs: 20 egg whites, 5 yolks.
Bread Dr. Korner-1,5 packages.
Peanut butter 50 grams.


Total: 400 grams of protein, 100 grams of fat, 110 grams of carbohydrates.


Strength training was 6 times a week, after strength training - cardio 30 minutes.

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Actual form of Sergey Taranuho - Pharmacom Labs team athlete.

3 months after operation.


Biceps is already training, working with small weights.


Weight today 87-88 kg.

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Andrew Grebenev - Pharmacom Labs team athlete.

Height 178 sm.
Weight 115 kg.

Biceps 49 sm.
Rib cage 126 sm.
Quadriceps 76 sm.
Waist 95 sm.



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Actual form of Mikhail Kornilov - Pharmacom Labs team athlete.


Photo after training.


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The guys at the Pharmacom Labs team.

Igor Fedorov, Mikhail Kornilov and PRO athlete of our team - Sergey Kulaev.



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Dmitry Vorotyntsev says:

"I want to share with you my plans for the future.

Now I have PCT until the end of the year, and from January 2-3, again into battle! The plans to make a great shape, increase the calves and legs. I will fight for a ticket to Olympia. "



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Mikhail Kornilov gaining weight under the leadership of PRO athlete of our team - Sergey Kulaev.



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Photos from the Venice Cup PRO Qualifier 2018, on which Igor Fedorov became 3 in category +100 kg.

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IML Gear Cream!
Asif Kadimov-Pharmacom Labs team athlete.

Weight Gain:
Calories 4000.
Protein 300.
Fats and carbohydrates - do not count.

Weight loss:
Calories 3000.
Protein 250.
Fats 100.
Carbs 250.

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Anna Radyuk - Pharmacom Labs team athlete.

Actual form after returning from Thailand.

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Pharmacom Labs team athlete.

Best result:

Squat 355 kg in bandages (World Championship WRPF December 2015)

Bench press 190 kg without equipment (Golden Tiger VII October 2015)

Deadlift 325 kg without equipment (World Championship WRPF December 2015)

On photo 310 kg.

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Pharmacom Labs team athlete.

Champion of Russia 2016.
Champion of Moscow 2017.
Top 4 Arnold Classic USA 2017.
Top 5 European Championships 2017.
2nd place Diamond Cup Ostrava 2018.

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World Powerlifting Championship IPL.

Results of Pharmacom Labs team athlete.

Squat 332.5 kg.
Bench press 170 kg.
Deadlift 315 kg.

Total 817.5 kg.

First place in powerlifting without bandages in the category and absolute category.

First place in deadlift without equipment in the category and absolute category.

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New athlete of Pharmacom Labs team.

Classic bodybuilding, juniors.

Absolute champion of Moscow.
Absolute champion of Russia.
Absolute World Champion.

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Pharmacom Labs team athlete.

Candidate master of sports in bench press.
Master of sports bench press in equipment.
Champion of the Volga region in the bench press.
Vice-champion of Europe in bench press in equipment.

New Year's photo, especially for you.

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Pharmacom Labs team athlete.

Absolute Champion Arnold Classic 2015.
Absolute Champion of Russia 2011.
Absolute Champion of the Moscow Cup
2013.

Bronze medalist Arnold Classic 2012.
4 place European Championship 2013.
4th place Arnold Classic 2014.

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Pharmacom Labs team athlete.

Absolute champion of Moscow.
Champion of Moscow Bodybuilding Cup.
Vice-champion of Russia.
Vice Champion EVLS Prague Showdown.
IFBB ELITE PRO.

New Year's photo, especially for you.

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Get Shredded!
Pharmacom Labs team athlete.

Height 175 sm.
Weight 110 kg.

Biceps 50 sm.
Rib cage 135 sm.
Quadriceps 73 sm.
Waist 90 sm.

Weight loss.
3000-3500 calories.

Weight gain.
4500-6000 calories.


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Actual form of athlete team Pharmacom Labs.

Classic bodybuilding, juniors.

Absolute champion of Moscow.
Absolute champion of Russia.
Absolute World Champion.

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Athlete team Pharmacom Labs.

2017 World Championship WRPF 1st place (Powerlifting).
2016 World Championship WRPF 1 place (Powerlifting).
2016 Russian Cup GPA / IPO 1st place (Powerlifting).

New Year's photo, especially for you.

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New athlete of our team.


Vice-champion of Russia.


He says: "Now I'm 21 years old, I have been doing bodybuilding for only 1 year, before that I have been doing powerlifting for 4 years."


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New Year's photo from Athlete team Pharmacom Labs.

Absolute champion of the South of Russia "Sochi David Cup" 2017.

Absolute Champion of Russia 2017 and 2018.

Height 175 sm.
Weight 98\112 kg.

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Actual form of athlete team Pharmacom Labs.

Weight today 118 kg.

He says:

I started preparing for the powerlifting competition, the first tournament in this year, will be - "Siberian power show".

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Last edited:
Actual form of athlete team Pharmacom Labs.

4 months after operation.

He says:

Another month of rest to fully restore the bicep and I will start to train really hard.

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New athlete of Pharmacom Labs team.

Bodybuilding, category 85 kg.

Two-time, Absolute champion of the Kemerovo region.
Absolute champion of Tomsk region.
Champion of Siberia.
Vice-champion of the Altai territory.
Bronze medalist of the Russian championship.

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Actual form of athlete team Pharmacom Labs.

5 times champion of Moscow.
Vice-champion of Russia.
Vice-champion of Europe.

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