New guy

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    New guy

    Hey everyone I am a new guy that has been reading the boards for sometime. Iím hoping that I can gain some more knowledge from all of the members that will assist me in reaching my goals. I have been lifting and attempting to diet over the last several years but hopefully by joining this board I can improve my knowledge all around.

    I am 6í1 225 16% bf looking to lean up a little.

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    Welcome to the site, there is bound to be an answer for any questions you have as these guys are very knowledgeable. Hope you stick around

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    Thank you Cr3eepp

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    Welcome to the ASF community, bro!


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    Welcome
    Quote Originally Posted by Kindlewood View Post
    Hey everyone I am a new guy that has been reading the boards for sometime. Iím hoping that I can gain some more knowledge from all of the members that will assist me in reaching my goals. I have been lifting and attempting to diet over the last several years but hopefully by joining this board I can improve my knowledge all around.

    I am 6í1 225 16% bf looking to lean up a little.
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