Hi all!

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Thread: Hi all!

  1. #1
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    Hi all!

    Been training a year or so, packed on three stone. Looking for some help loosing the fat, but still gaining muscle. Any advice would be helpfull, try,d cutting down on carbs. But was hungry all the time. Just seems like protein never fills my stomach, how do you guys get round this for comps and stuff?

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    Quote Originally Posted by Bubblegum View Post
    Been training a year or so, packed on three stone. Looking for some help loosing the fat, but still gaining muscle. Any advice would be helpfull, try,d cutting down on carbs. But was hungry all the time. Just seems like protein never fills my stomach, how do you guys get round this for comps and stuff?
    I don't compete but carb cycling is nice in general. Sharing your stats and current macros would help everyone give you a better idea.

    Sent from my SM-G955U using Tapatalk

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    Welcome....

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    welcome to asf
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    welcome bro

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    First and foremost,
    welcome Bubble and thank you for joining our community here at ASF..Before you make your rounds be sure to familiarize yourself with the rules..
    http://www.anabolicsteroidforums.com/showthread.php/21096-ASF-Rules-Mandatory-Read

    If you have read the forum rules already than you're all set and ready to go, enjoy!

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    Welcome to ASF, let me know if you need any help
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    Welcome to the community

  11. #11
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    Welcome to the forum, the members here have lots of knowledge that Iím sure can be of help to you.

  12. #12
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    Howdy

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