Hi everyone!

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Thread: Hi everyone!

  1. #1
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    Hi everyone!

    Hi folks i'm Brian.


    Been training for about two years now on and off with not too great gains.


    Last year i lost my job and started training seriously.


    I now train 5 days a week and try to eat clean most of the time.


    Joined the forum to get some technique ideas and dieting help.


    As it is the now i'm bulking and weighing about 15.5 stone and 20%bf but after my bulk cycle will be going heavy into cutting.

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  3. #3
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    Welcome to the site, Iím sure there will be someone that can answer any question you may have.

  4. #4
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    Welcome to ASF, bro! You've come to a right place.
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  5. #5
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    First and foremost,
    welcome Brian and thank you for joining our community here at ASF..Before you make your rounds be sure to familiarize yourself with the rules..
    http://www.anabolicsteroidforums.com/showthread.php/21096-ASF-Rules-Mandatory-Read

    If you have read the forum rules already than you're all set and ready to go, enjoy!

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  6. #6
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    Welcome to the forum!


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  7. #7
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    Welcome

  8. #8
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    Welcome to asf
    from red lion pharm
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  9. #9
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    Welcome to ASF, let me know if you need any help
    https://anabolicenergy.me/

  10. #10
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    Welcome brother

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