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Felt like shit for a couple of weeks and worse this week so had to bail on my workouts. I made it through the previous ones but have been wrecked by them. I've done some cardio lately just because I feel like a slug if I don't do anything. Lost weight also, down to 230ish. Can't wait to turn the corner on this crap and get back to it.
Still dealing with some health issues and training has stopped until I get this all taken care of. Nothing major, age related shit, but it certainly affects a lot of things like training and sleep. I'll be back and get that 1600 and more!
Still dealing with some health issues and training has stopped until I get this all taken care of. Nothing major, age related shit, but it certainly affects a lot of things like training and sleep. I'll be back and get that 1600 and more!
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