Road to 1600 - Unsponsored log

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  1. #31
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    Everything hurts today but I went in for a fairly decent ME bench day.

    Incl Bench
    bar x 15
    135x15
    185x10
    225x5
    275x1
    295x1

    JM Press
    135x10x5

    Incl DB Curls superset with Cable crunches (gym was closing)
    30x15x4 Curls
    95x15x4 Abs


  2. #32
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    Felt like shit for a couple of weeks and worse this week so had to bail on my workouts. I made it through the previous ones but have been wrecked by them. I've done some cardio lately just because I feel like a slug if I don't do anything. Lost weight also, down to 230ish. Can't wait to turn the corner on this crap and get back to it.


  3. #33
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    Still dealing with some health issues and training has stopped until I get this all taken care of. Nothing major, age related shit, but it certainly affects a lot of things like training and sleep. I'll be back and get that 1600 and more!


  4. #34
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    I'm hoping to get back in the gym this week. I've lost a bunch of weight and feel soft. This weekend of eating isn't helping that either.


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