Nocode8511
Registered
- Joined
- Jun 17, 2012
- Messages
- 3,806
- Reaction score
- 450
- Points
- 83
A few months ago thought I tore my meniscus which I didnt... had water in both knees drained and found arthritis pretty much all through my knees.
Worked my way back up in the weights even tho I was sore. Last week after legs I couldn't walk for 3 days, this week I've been in pain two days now.
I don't know what to do besides stop lower body. In my line of work I can't take a risk of not being able to walk correctly lol. Opinions?
Edit... pain starts in my knees then works it's way up to quads and down to the calf... I also had a few people check out my form while lifting
Worked my way back up in the weights even tho I was sore. Last week after legs I couldn't walk for 3 days, this week I've been in pain two days now.
I don't know what to do besides stop lower body. In my line of work I can't take a risk of not being able to walk correctly lol. Opinions?
Edit... pain starts in my knees then works it's way up to quads and down to the calf... I also had a few people check out my form while lifting