over doing your caffeine consumption can lead to elevated cortisol levels that might have negative catabolic effects. I should add that you would have to have a serious calorie deficit. Research is inconclusive and if it did increase catabolic mechanism it would be minimal.
I forgot that you train that early.. yeah buddy, I'd need food as uno numero.. Sure stims help and give a slight placebo for me, but nothing replaces what food can provide.. consistency and longer output!
So funny, Im the same way, I'm like a jackle if I don't eat, I need food.. even when the wife and I are in public driving.. shes looking for things to go and do, mean while I'm looking at stores that are potential to stop and grab something to eat before I go hypo and kill a mo-fo.. she's talking about looking at wicker baskets and arts and crafts, and I'm thinking about a plate of taco's with a side of bean!!
