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This week's topic will be
Behavior modification and goal setting and how to incorporate it into training/diet.
The idea here is what changes do you make to these aspects of your regiment to help you attain your goals.
Thank you @Oldschool for this topic. If you don't mind going first to see some of your ideas.
@heavyiron @sherk @skipfoursome @REHH @toureagv8 @tren2k14 @vision @ldog
Behavior modification and goal setting and how to incorporate it into training/diet.
The idea here is what changes do you make to these aspects of your regiment to help you attain your goals.
Thank you @Oldschool for this topic. If you don't mind going first to see some of your ideas.
@heavyiron @sherk @skipfoursome @REHH @toureagv8 @tren2k14 @vision @ldog