Uncle Z


Persianprince lean bulk

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  1. #496
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    rside#2's Avatar


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    Good stuff my man

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  2. #497
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    Have you gained at least 10 lbs since the show PP ?

  3. #498
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    Yes stage weight was 170 and the day of the show got very dehydrated and couldnít keep anything solid down so keeping clean doing reverse diet at around 183 now still doing cardio will be planning another bulk pending lab work and all that in March and shoot for a show April 2020. I would like to get around 230-240 and maintain that for a good amount of time so I donít lose so much during prep. All in all a good learning experience just gotta stay consistent and do a good off season


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  4. #499
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    how was your posing ?

    would you PCT or are you on TRT ?

    great log man
    mymonsterlabs.com

    use code: " heck10 " 10% off oils and orals

  5. #500
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    Trt posing was decent what got me was not keeping food down and shaking on stage but for classic we are capped at 212 for my height so in a class of 10 people majority were 190 or above so was out sized but it was an improvement, going to make posing a priority everyday and just not rush it


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  6. #501
    Monster Labs Lead Rep
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    yeah i can imagine , guys had 30-40 lbs over you .

    i would still consider this a win . you are better than you were yesterday man 👌💪💪
    mymonsterlabs.com

    use code: " heck10 " 10% off oils and orals

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