The Rebirth!

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Thread: The Rebirth!

  1. #1
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    The Rebirth!

    Hey everyone,

    I'm back at it, been out of the gym and off everything for the last 14 months. This week is my first week back training again and I found all my goodies from before. I was thinking of loading up a syringe and getting this party started.

    My stats:

    5'7"
    weight 185 lbs

    looks average with a little gut lol.

    Yesterday was chest and tri's and today is back and bi's.

    Breakfast was 5 eggs and water.

  2. #2
    Carpet-Chewer
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    Why the 14 month break? Jail?

  3. #3
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    Job, I traveled too much to go to the gym and eat properly .

  4. #4
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    Took a 250mg shot today, so it begins.

    I also weighed 187 lbs, is that's not good. I see cardio in my future lol.

  5. #5
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    Weight 185

    Shoulder's today was good, Just concentrated on good form and getting blood in the muscle .

  6. #6
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    Weight 185

    Worked chest today.

  7. #7
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    Weight 187

    Worked chest and tri's.

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