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Beauty vs Beast 10 week challenge

S

Skullz722

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Get Shredded!
Hello Everyone:
Big thanks to Vision and PSL for hooking me and my hubby eyeguy up for this 10 week challenge. We are preparing for out daughters wedding July 4th. This should be a ton of fun. Hope everyone follows along. A little bit about us and our plans.

Skullz722:
Height and Weight: 5’5 153
Goal: 15-20lb loss
Cycle: Primo 30mg week Anavar 5mg ED. May change as cycle moves on
Gym: 4x week
Diet: 150g protein 80g carbs 70g fat

Eyeguy:
Height and Weight: 5’8 203
Goal: 15lbs loss
Cycle:
1-10 tren ace 100mgs Eod
1-10 mast prop 100 mgs EOD
4-10 winny/car combo oral stack 50mgs each
Gym: 4x week
Diet: 200g protein 125g carbs 90g fat

Diet will change accordingly as the cycle progresses. Weekly pics on Sundays. Food porn is a must. Gym pics as we can get them. This should be fun. Please follow along. Again big thanks to PSL and Vision for hooking us up.

 

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you both have solid foundations... this is gonna be epic... and once again, welcome to the psl family...we are honored to have you with us.. I'll make you bot a deal.. the winner gets 75$ store credit with any oils/orals in our international line, plus a gift certificate to a local eatery, sounds good?
 
I will be following along this will be interesting

Sent from my SAMSUNG-SM-G900A using Tapatalk
 
You got this, Skullz. Don't forget to pour maple syrup and bacon fat down his throat when he's asleep.
 
IML Gear Cream!
He has a sweet tooth so I will just make him cake and cookies. Lol. Easiest way to make sure he loses. But when I look even better he will be the Winner! If you know what I mean!
 
Hard Puff said:
You got this, Skullz. Don't forget to pour maple syrup and bacon fat down his throat when he's asleep.
Click to expand...

Skullz722 said:
He has a sweet tooth so I will just make him cake and cookies. Lol. Easiest way to make sure he loses. But when I look even better he will be the Winner! If you know what I mean!
Click to expand...
Silly gals. Eyeguy has this in the bag. No cheating involved.
 
Oh no Cakes and cookies all the way and no nookie oh you know If I don’t win hahahahahah lol 😂 nah it will be a good workout for me too 👍
 
Skullz722 said:
Oh no Cakes and cookies all the way and no nookie oh you know If I don’t win hahahahahah lol  nah it will be a good workout for me too 
Click to expand...
I'm gonna have to check the rule book on that one. That's colddddd as iceeeee.
 
Nookie is dangerous because on average men burn way more calories doing it than women. Of course you could always insist on being on top. Good extra workout for the legs and abs, plus all the added benefits of cardio. And I doubt he’d complain ;D
 
Vision said:
you both have solid foundations... this is gonna be epic... and once again, welcome to the psl family...we are honored to have you with us.. I'll make you bot a deal.. the winner gets 75$ store credit with any oils/orals in our international line, plus a gift certificate to a local eatery, sounds good?
Click to expand...
Sounds great. Once contest over who doesn’t want to have a big meal.
 
So I started I Sunday with everything. Hubby still waiting on oils. I have a head start. We hit the gym together as always. Same workouts just different weights.

Squats 4x12
DB Bench 4x12
Pull downs 4x12
Hammer curls 3x10
Cardio 20 min treadmill
Also walked our pit bull 25 min. We always walk her so that is 25 min cardio daily. It maybe a slow walk sometimes or sometimes we run around the park then walk.
Thanks for following
 
Eyeguy said:
So wife got training and diet from Sherk. Now we all now she will win now. WTH
Click to expand...

I guess we all can’t be winners

Sorry, had too. Obviously I’m on her side with winning.


Sent from my iPhone using Tapatalk Pro
 
Get Shredded!
We hit the gym today. Things going well so far. I am still waiting on oils. Maybe tomorrow.
Incline bench press 3x15
Flat bench 3x15
Incline flys 3x15
Flat flys 3x15
Hitt 20 mins
Great workout. Walked the dog twice today. 20 min each time. We know it’s slow but it’s extra. Thanks for following along
 
This is exciting I'll be following along for sure.
 
Eyeguy said:
We hit the gym today. Things going well so far. I am still waiting on oils. Maybe tomorrow.
Incline bench press 3x15
Flat bench 3x15
Incline flys 3x15
Flat flys 3x15
Hitt 20 mins
Great workout. Walked the dog twice today. 20 min each time. We know it’s slow but it’s extra. Thanks for following along
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Hey those extra walks around the neighborhood, even if at slow pace, really add up. Plus its great to get out of the house and get the dog moving. What kind of pit do you have? Love the breed myself. I had a red nose pit until recently.

Team eyeguy ftw.
 
Sherk said:
I guess we all can’t be winners

Sorry, had too. Obviously I’m on her side with winning.


Sent from my iPhone using Tapatalk Pro
Click to expand...

IDK...I can't seem to find the prize posted by the OP as to what the winner gets?? Besides being in better shape.

Can we offer ideas?
 
Things going good so far with me. Lol. Hubby hoping to get rest of stuff to start this week. New diet and training in full effect. Yesterday was 20 min faster cardio in the am then 20 min later that night. Also walked the dog 25 mins as well. Today was brutal leg day.
Back squat 5x20
Lying leg curl 5x20
Gobblet squat with heels raised 3x12-15
Stiff leg dead 5x20
Leg extension 4x20
20 mins sauna and stretch
We could barely walk. Lol. Thanks for following along our journey.
 
Another day. Things going good so far. Diet ok a little tough cause we are not used to eating 5x a day. Walked the dog 30mins today. Shoulders
Side lateral raises 3x20
Db press 3x20
Seated rear db fly 4x20
Rear Bb press on smith 3x20
Front db raises 3x15
Side lateral leaning 3x15
Burnout set: front raises/side lateral/rear fly on fly machine. Do 15 reps per side
Stair master 20 min at number 8
 
So things going well. I am down 2lbs so far since starting. I don't know about the hubby probably a 1lb or 2lbs as well. Things are still going great. Walked the pitbull for 25mins today. Was a little hot in Arizona 94 today. Today was arms:
Skull crushers ss with hammer curls
Rope push downs ss wit db curls
Push downs ss bb curls
kick back ss close grip ez bar curl
4 sets between 15-25 reps.
Hitt on the tredmill 20 mins
tomorrow is cardio in am and pm
 
Pics of your dog? I love dogs, especially any bully breed


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Sherk said:
Pics of your dog? I love dogs, especially any bully breed


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Yeah, this.

Sherk, wasn't that you that used to breed razors edge bullies,or something similar?
 
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