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Beauty vs Beast 10 week challenge

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  1. #16
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    Quote Originally Posted by Vision View Post
    you both have solid foundations... this is gonna be epic... and once again, welcome to the psl family...we are honored to have you with us.. I'll make you bot a deal.. the winner gets 75$ store credit with any oils/orals in our international line, plus a gift certificate to a local eatery, sounds good?
    Sounds great. Once contest over who doesnít want to have a big meal.

  2. #17
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    So I started I Sunday with everything. Hubby still waiting on oils. I have a head start. We hit the gym together as always. Same workouts just different weights.

    Squats 4x12
    DB Bench 4x12
    Pull downs 4x12
    Hammer curls 3x10
    Cardio 20 min treadmill
    Also walked our pit bull 25 min. We always walk her so that is 25 min cardio daily. It maybe a slow walk sometimes or sometimes we run around the park then walk.
    Thanks for following

  3. #18
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    Wife has the head start. But I will catch towards the end.

  4. #19
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    So wife got training and diet from Sherk. Now we all now she will win now. WTH

  5. #20
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    Beauty vs Beast 10 week challenge

    Quote Originally Posted by Eyeguy View Post
    So wife got training and diet from Sherk. Now we all now she will win now. WTH
    I guess we all canít be winners

    Sorry, had too. Obviously Iím on her side with winning.


    Sent from my iPhone using Tapatalk Pro





    Milehighkratom.com



    Sherk15 for 15% off at milehighkratom.com

  6. #21
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    We hit the gym today. Things going well so far. I am still waiting on oils. Maybe tomorrow.
    Incline bench press 3x15
    Flat bench 3x15
    Incline flys 3x15
    Flat flys 3x15
    Hitt 20 mins
    Great workout. Walked the dog twice today. 20 min each time. We know itís slow but itís extra. Thanks for following along

  7. #22
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    This is exciting I'll be following along for sure.

  8. #23
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    Quote Originally Posted by Eyeguy View Post
    We hit the gym today. Things going well so far. I am still waiting on oils. Maybe tomorrow.
    Incline bench press 3x15
    Flat bench 3x15
    Incline flys 3x15
    Flat flys 3x15
    Hitt 20 mins
    Great workout. Walked the dog twice today. 20 min each time. We know itís slow but itís extra. Thanks for following along
    Hey those extra walks around the neighborhood, even if at slow pace, really add up. Plus its great to get out of the house and get the dog moving. What kind of pit do you have? Love the breed myself. I had a red nose pit until recently.

    Team eyeguy ftw.

  9. #24
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    Quote Originally Posted by Sherk View Post
    I guess we all canít be winners

    Sorry, had too. Obviously Iím on her side with winning.


    Sent from my iPhone using Tapatalk Pro
    IDK...I can't seem to find the prize posted by the OP as to what the winner gets?? Besides being in better shape.

    Can we offer ideas?

  10. #25
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    Things going good so far with me. Lol. Hubby hoping to get rest of stuff to start this week. New diet and training in full effect. Yesterday was 20 min faster cardio in the am then 20 min later that night. Also walked the dog 25 mins as well. Today was brutal leg day.
    Back squat 5x20
    Lying leg curl 5x20
    Gobblet squat with heels raised 3x12-15
    Stiff leg dead 5x20
    Leg extension 4x20
    20 mins sauna and stretch
    We could barely walk. Lol. Thanks for following along our journey.

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